Heal Thyself!
~ Food Has Power ~
Pat Robinson's Blog (257)
Heal Thyself, Video Library
The Heal Thyself! website has collected over 300 of our favorite traditional food and natural healing…
ContinueAdded by Pat Robinson on February 14, 2012 at 4:30pm — No Comments
31 Foods
Up for a challenge? Could you use some more variety in your diet?
In the book, Primal Feast, the author was writing about some centenarians in Japan. She asked, 'What was their secret to their long lives?' Their reply was something like, "Everyone knows you should eat 31 different foods everyday."
So, I'm going to shoot for this. …
Added by Pat Robinson on February 12, 2012 at 8:00pm — No Comments
Food Documentaries
Which food documentaries are on your must-see list? (I compiled this list from multiple resources. I have not seen them all.)
- "Tapped" the a film about the bottled water industry…
Added by Pat Robinson on February 7, 2012 at 9:30am — 1 Comment
10PM Bedtime Club?
Added by Pat Robinson on February 1, 2012 at 10:00pm — 11 Comments
Question Vaccination, part 4.
Added by Pat Robinson on January 27, 2012 at 11:00am — 3 Comments
Live, Love, Laugh
I am going to take a break from Facebook until next year. I just turned 49 years old and I realize, "Where you place your energy is what grows".
I have created a life I love AND I want to spend more time nourishing myself and my family, enjoying time with my family, doing work I love and being present in my life, offline.…
Added by Pat Robinson on October 25, 2011 at 9:00pm — 1 Comment
Question Vaccination, part 3.
Added by Pat Robinson on October 22, 2011 at 9:00am — No Comments
Question Vaccination, part 2.
Added by Pat Robinson on October 21, 2011 at 9:00pm — No Comments
Question Vaccination
I was a critical care nurse for 17 years. I've read hundreds of articles, medical studies and actual package inserts about vaccines. Please consider the lack of science regarding the safety and efficacy of mass vaccination.
Have you seen VAERS.gov? The…
Added by Pat Robinson on October 21, 2011 at 8:00pm — 1 Comment
I'm so thankful for all the wonderful people in this group
[Guest blog post from Jill Walker-Larson.]
I'm so thankful for all the wonderful people in this group who helped guide me during my self treatments. My health has improved dramatically. I've lost weight am still losing weight (just an added perk ;) ), the swelling at the back of my head and neck has just about disappeared! No stomach pain, no varicose vein flareups, cellulite is disappearing too, which I was recently told means I am becoming more alkaline and removing toxins!! 8) I… Continue
I'm so thankful for all the wonderful people in this group who helped guide me during my self treatments. My health has improved dramatically. I've lost weight am still losing weight (just an added perk ;) ), the swelling at the back of my head and neck has just about disappeared! No stomach pain, no varicose vein flareups, cellulite is disappearing too, which I was recently told means I am becoming more alkaline and removing toxins!! 8) I… Continue
Added by Pat Robinson on September 24, 2011 at 7:14pm — No Comments
An Easier Tomato Soup
[Guest blog post from Ruth Almon of Ruth's Real Food]
An Easier Tomato Soup
Few combinations are as universally pleasing as tomato, garlic, and basil. These ingredients come together in an easy-to-make soup. With the addition of chicken broth, coconut oil, and garlic, this soup is brimming with wholesome ingredients.…
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Added by Pat Robinson on August 29, 2011 at 2:32pm — No Comments
Parenting & Rage (self-care tools)
Added by Pat Robinson on August 26, 2011 at 8:00am — No Comments
Sensory Activities for Little People
This is an old post about sensory seeking activities for little people. Our son is sensory seeking also. It helps if I connect with him first thing in the morning and create some type of body compression. We have a few sensory games that we have created:
"choo-choo train" is when he lies on the bed and I "row" his feet like a bicycle and we chuga-chuga-choo-choo (he does the train whistle sound) and we repeat that over and over for about 5 minutes. The engagement, physical motion…
Added by Pat Robinson on August 25, 2011 at 8:30pm — No Comments
How to Make Different Types of Herbal Applications....
[Guest blog post from Becky Long.]
Continue
PILLS: grind chosen herb into powder & measure out. add 10-20% slippery elm powder (acts as a binder). add small amount of water...keep preparation firm. let sit for a few minutes. roll mixture into small pills the size…
Added by Pat Robinson on August 25, 2011 at 10:41am — No Comments
Herbal Tonics
[Guest blog post from Becky Long.]
Tonics are made with herbs that stimulate nutrition & permanently increase tone, energy & vigor. The following tonics have the top supportive herbs listed.
BLOOD TONIC: echinacea, chaparral, garlic.
GALL BLADDER TONIC: goldenseal, oregon grap root, parsley, wild yam.
HEART…
ContinueAdded by Pat Robinson on August 25, 2011 at 10:37am — No Comments
Probiotic Selection
There are some 500-1000 different microbials which inhabit and reproduce in the gut. Some are only there transiently and therefore, to have a "healthy" gut (based upon our historical traditional cultures), we need to consume beneficial microbials regularly. Whole food probiotics more effectively remain viable until they reach the large intestine. Most bottled…
Added by Pat Robinson on August 3, 2011 at 9:30am — 11 Comments
Herbs for Menopause
[Guest Blog Post from Siri Baldeep Kaur of Angelic Herbs. ]
Herbs for Menopause
You are a goddess and as every beautiful goddess before you, and like all the great goddesses after you, we must all go through menopause as part of the beauty of womanhood. The transition of becoming a wiser woman and going through menopause is part of the secrets… Continue
Herbs for Menopause
You are a goddess and as every beautiful goddess before you, and like all the great goddesses after you, we must all go through menopause as part of the beauty of womanhood. The transition of becoming a wiser woman and going through menopause is part of the secrets…
Added by Pat Robinson on July 27, 2011 at 8:00pm — No Comments
The S(tress) Factor
[Guest blog post from Nicole Sheldon, The Spice Doc.]
The S(tress) Factor
You would think that… Continue
Added by Pat Robinson on July 26, 2011 at 9:17pm — No Comments
MTHFR and pregnancy
Most people don't realize the difference between folic acid and folate, since they believe they are both 'the same vitamin.' It is 'old school' to supplement high doses of folic acid with MTHFR as it is preferentially absorbed and excess circulating folic acid has detrimental effects on a developing fetus, past the first trimester.…
Added by Pat Robinson on July 22, 2011 at 5:00pm — No Comments
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Disclaimer
Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.
The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
Heal Thyself!
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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Naturally Sweetened Treats
Posted by Pat Robinson on February 25, 2014 at 7:30pm
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