Pat Robinson
  • Female
  • Charlotte, NC
  • United States
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Pat Robinson's Blog

Ella’s Story

Posted on April 19, 2014 at 12:00pm

Naturally Sweetened Treats

Posted on February 25, 2014 at 7:30pm

Recipe Resources

Posted on February 18, 2014 at 9:00pm

8 Reasons to Avoid Glyphosate Sprayed Food

Posted on February 14, 2014 at 4:00pm

9 Benefits of Eating a Diet Rich in Antioxidants

Posted on February 14, 2014 at 3:08pm

Win Your Ultimate Kitchen Tool

Posted on February 9, 2014 at 1:00am — 3 Comments

5 Reasons & 5 Ways to Get More Sunshine

Posted on February 6, 2014 at 5:00pm

Three Benefits of Meditation

Posted on February 6, 2014 at 4:30pm

Nutrition to Beat the Flu

Posted on February 6, 2014 at 4:00pm

9 Things You Can Do to Reduce BPA Exposure

Posted on February 6, 2014 at 12:30pm — 1 Comment

9 Reasons to Smile

Posted on February 6, 2014 at 12:28pm

Nine Things You Need To Know About MSG

Posted on February 6, 2014 at 11:00am — 1 Comment

5 Health Reasons to Eat Brazil Nuts

Posted on February 6, 2014 at 8:28am

7 Life-Changing Benefits of Yoga & Why It's for Every Body

Posted on February 6, 2014 at 8:00am

Winter Soups To Warm You

Posted on January 21, 2014 at 9:00am

Women Bullying Women (on-air) Over Hair

Posted on January 16, 2014 at 10:00pm — 3 Comments

FACEBOOK DISCUSSIONS – WELLNESS QUESTIONS

Posted on January 10, 2014 at 5:00pm

Fear the Flu?

Posted on December 29, 2013 at 3:00pm

Your Doctor Shouldn't Be The Authority On YOUR Health

Posted on December 19, 2013 at 3:30pm

 

Food Has Power!

Heal Thyself!

I have received requests for consultations about health concerns.  I'm happy to facilitate your exploration and discovery about Healing Thyself, online here.

Please feel welcome to post to Heal Thyself!  It is an amazing resource, with MANY wonderful women, with a lot of experience and insight to share.

  • I believe you will receive the most perspectives by posting a detailed history to the group as a whole.


Posting to the group provides a learning opportunity for all of us, since we each bring different experiences and research to the discussion.  And the discussion is available for others to benefit from the exchange, also.  Mostly, the process is one of self-awareness, self-discovery and piecing together that which applies to you individually. 

  • Do write up a history and we'll work from there.  I believe it helps most to do the narration, and to see the chronology and patterns.  We'll certainly have questions and food for thought to share. 
  • Include whether you have mercury fillings in your teeth, whether you are nursing, diet restrictions, cravings, sleep, supplements, testing done, medications, chronic issues, etc.


Again, feel welcome to post here, at Heal Thyself!, and know that you will find wonderful information here.  I will do my best to respond if you post.  I'm excited to learn, and to share as much information with people as I can.

On Heal Thyself!, if you would like to contribute towards my research and study of holistic health by donating an Amazon.com e-mail gift card, it would be appreciated. Thank you for sharing this journey with me.



Pat Robinson, Wellness Educator

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Pat Robinson's blog post was featured

Ella’s Story

[Guest Blog Post from Kimberly] My baby girl was born a happy and healthy baby in August 2012. All was well in our world and we were as happy as could be to dutifully hang on every need of our first child. We read all the books and did everything that was suggested of us, including fully vaccinating her. It wasn’t until New Years Eve of that same year, when our little girl was only 4 months old that things began to take a horrible turn for our family. That night our daughter was battling her…See More
20 hours ago
Pat Robinson posted a blog post

Ella’s Story

[Guest Blog Post from Kimberly] My baby girl was born a happy and healthy baby in August 2012. All was well in our world and we were as happy as could be to dutifully hang on every need of our first child. We read all the books and did everything that was suggested of us, including fully vaccinating her. It wasn’t until New Years Eve of that same year, when our little girl was only 4 months old that things began to take a horrible turn for our family. That night our daughter was battling her…See More
yesterday
Pat Robinson commented on Pat Robinson's blog post Detox While Breastfeeding?
"Reflux in baby is a complex issue and there are many variables. Did you receive any antibiotics while pregnant? Eat any artificial colors (makes baby hyper)? Consume probiotics while pregnant (beneficial)? Your thyroid is healthy? Your adrenals are…"
Mar 31
Christine Anderson commented on Pat Robinson's blog post Thyroid 101
"Just one comment, Pat. My fabulous Nurse Practitioner (who has advanced certifications in health and wellness) recommends Magnesium Glycinate not Citrate. It has helped me immensely with sleeping through the night. Two at 3 p.m. and two at bedtime.…"
Mar 29
Pat Robinson replied to isis's discussion Coconut Sugar + Kefir
"Did you use city, tap water (with chlorine)? Pat"
Mar 17
Pat Robinson replied to Fernando's discussion adrenal fatigue
"Key issues in my experience are sleep and sunshine, selenium, nettles and healthy fats. Glad you are feeling better! Pat "
Mar 9
Pat Robinson commented on Christine Anderson's status
"Hey Christine. Have you seen this discussion: http://heal-thyself.ning.com/forum/topics/adrenal-fatigueCould you share about your diet and activities? Pat"
Mar 9
Pat Robinson commented on Pat Robinson's blog post Toxic Water
Mar 8

Comment Wall (118 comments)

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Join Heal Thyself!

At 5:25pm on January 23, 2014, Chris Savant said…

When making the Thieves cleaner, can I substitute orange or grapefruit peels for the lemon peels?  And or use lemon oil? 

Thanks you,

Chris Savant

At 11:38am on August 20, 2013, Elizabeth Lawson Evans said…

Thanks for the suggestion to check out the Charlotte group! I just submitted my info!

At 7:44pm on February 4, 2013, Steven J Lundy said…

Hi Pat! I'm a new guy in the group and I hope you and the others can assist me. I've had Psoriasis for most of my life and can't seem to control it. I have tried quite a few things as you could imagine and I'm now on day 8 of a Juice Fast. At some point soon I will transition back to eating whole food which I would like to know what foods yoou might recommend and do you think it would make sense for 14 Steps for Healthy Guts to be my next step? A few years ago while I was trying different things playing with my diet and supplements I did take a lot of high quality Probiotic capsules and my Psoriasis did go into remission for 30 days but then  just stopped working and my body went right back to where I started. This was a sign to me though that something natural could work.

Thank you and the others for any advise.

Steven

At 4:01pm on August 14, 2012, Annie said…

Hi Pat! I just wanted to confirm that any posts here are only viewable by members? Thanks in advance :)

At 1:05pm on August 13, 2012, fran g said…

HI Pat, 

Any natural remedies on coughs !! what a good food for coughs ? 

thanks so much , 

Fran

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Profile Information

How did you learn about the "Heal Thyself" site?
I created this ning
What does "holistic" mean to you?
That which integrates my mind, body, spirit in a whole and natural manner.
How long have you been interested in holistic living?
since I became pregnant with our son, 12 years ago~approximately.
a little about me
My husband was my high school sweetheart. We've been married 29 years. I love gardening. I'm passionate about holistic health after being a critical care nurse for 17 years.
Professional or business affiliations?
Passionate about whole foods healing!

Pat Robinson's Discussions

Friends - join us!
1 Reply

Started this discussion. Last reply by Pat Robinson Jan 20, 2013.

pelvic pain/inflammation

Started May 1, 2012

What do you want to ask about natural health and healing?
30 Replies

Started this discussion. Last reply by Serenity Ariz Sep 29, 2013.

Favorite Topics

Started Jun 7, 2011

Facebook Page Discussions
3 Replies

Started this discussion. Last reply by Pat Robinson Mar 8, 2011.

Favorite Traditional Foods Resources
19 Replies

Started this discussion. Last reply by Sherry England Sep 24, 2011.

Feedback Request
22 Replies

Started this discussion. Last reply by Pat Robinson Jan 10, 2013.

Cancer 101
9 Replies

Started this discussion. Last reply by Pat Robinson Dec 27, 2012.

Want to Ask Pat?

Started Aug 18, 2010

Digestion 101
1 Reply

Started this discussion. Last reply by isis Nov 2, 2013.

 
 
 

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Adrenal Fatigue?

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        Nettle Leaf Infusion 101

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Disclaimer

Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.

The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.


"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti

Heal Thyself!

“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)

Blog Posts

Ella’s Story

Posted by Pat Robinson on April 19, 2014 at 12:00pm

Naturally Sweetened Treats

Posted by Pat Robinson on February 25, 2014 at 7:30pm

Recipe Resources

Posted by Pat Robinson on February 18, 2014 at 9:00pm

8 Reasons to Avoid Glyphosate Sprayed Food

Posted by Pat Robinson on February 14, 2014 at 4:00pm

9 Benefits of Eating a Diet Rich in Antioxidants

Posted by Pat Robinson on February 14, 2014 at 3:08pm

Win Your Ultimate Kitchen Tool

Posted by Pat Robinson on February 9, 2014 at 1:00am — 3 Comments

5 Reasons & 5 Ways to Get More Sunshine

Posted by Pat Robinson on February 6, 2014 at 5:00pm

Three Benefits of Meditation

Posted by Pat Robinson on February 6, 2014 at 4:30pm

Nutrition to Beat the Flu

Posted by Pat Robinson on February 6, 2014 at 4:00pm

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