Pat Robinson
  • Female
  • Charlotte, NC
  • United States
Share on Facebook
Share Twitter

Pat's Blog

Loading… Loading feed

Pat Robinson's Friends

  • Suzan Henderson
  • Lacy Farnell
  • isis
  • Michelle Juarez
  • Stephanie Laundrie
  • Karen B
  • milkmoon
  • Tracy Baldwin
  • Chris Savant
  • Lori Barklage
  • Rebecca Hoban
  • Laura
  • Charleen
  • Beverly Muench
  • Abi C

Pat Robinson's Blog

Gluten-Free Snacks

Posted on May 26, 2014 at 8:30pm

Cholesterol 101

Posted on May 20, 2014 at 8:00pm

Safe Detox Protocol

Posted on May 4, 2014 at 9:00pm

Ella’s Story

Posted on April 19, 2014 at 12:00pm

Naturally Sweetened Treats

Posted on February 25, 2014 at 7:30pm

Recipe Resources

Posted on February 18, 2014 at 9:00pm

8 Reasons to Avoid Glyphosate Sprayed Food

Posted on February 14, 2014 at 4:00pm

9 Benefits of Eating a Diet Rich in Antioxidants

Posted on February 14, 2014 at 3:08pm

Win Your Ultimate Kitchen Tool

Posted on February 9, 2014 at 1:00am — 3 Comments

5 Reasons & 5 Ways to Get More Sunshine

Posted on February 6, 2014 at 5:00pm

Three Benefits of Meditation

Posted on February 6, 2014 at 4:30pm

Nutrition to Beat the Flu

Posted on February 6, 2014 at 4:00pm

9 Things You Can Do to Reduce BPA Exposure

Posted on February 6, 2014 at 12:30pm — 1 Comment

9 Reasons to Smile

Posted on February 6, 2014 at 12:28pm

Nine Things You Need To Know About MSG

Posted on February 6, 2014 at 11:00am — 1 Comment

5 Health Reasons to Eat Brazil Nuts

Posted on February 6, 2014 at 8:28am

7 Life-Changing Benefits of Yoga & Why It's for Every Body

Posted on February 6, 2014 at 8:00am

Winter Soups To Warm You

Posted on January 21, 2014 at 9:00am

Women Bullying Women (on-air) Over Hair

Posted on January 16, 2014 at 10:00pm — 3 Comments

 

Food Has Power!

Heal Thyself!

I have received requests for consultations about health concerns.  I'm happy to facilitate your exploration and discovery about Healing Thyself, online here.

Please feel welcome to post to Heal Thyself!  It is an amazing resource, with MANY wonderful women, with a lot of experience and insight to share.

  • I believe you will receive the most perspectives by posting a detailed history to the group as a whole.


Posting to the group provides a learning opportunity for all of us, since we each bring different experiences and research to the discussion.  And the discussion is available for others to benefit from the exchange, also.  Mostly, the process is one of self-awareness, self-discovery and piecing together that which applies to you individually. 

  • Do write up a history and we'll work from there.  I believe it helps most to do the narration, and to see the chronology and patterns.  We'll certainly have questions and food for thought to share. 
  • Include whether you have mercury fillings in your teeth, whether you are nursing, diet restrictions, cravings, sleep, supplements, testing done, medications, chronic issues, etc.


Again, feel welcome to post here, at Heal Thyself!, and know that you will find wonderful information here.  I will do my best to respond if you post.  I'm excited to learn, and to share as much information with people as I can.

On Heal Thyself!, if you would like to contribute towards my research and study of holistic health by donating an Amazon.com e-mail gift card, it would be appreciated. Thank you for sharing this journey with me.



Pat Robinson, Wellness Educator

Pat Robinson's Photos

Loading…
  • Add Photos
  • View All

Latest Activity

Pat Robinson commented on Pat Robinson's blog post Master Tonic 101
"It is common for fresh garlic to oxidize in vinegar and turn blue/green. It is fine. :-) Pat"
Oct 20
Cheryl Boyd commented on Pat Robinson's blog post Master Tonic 101
"I have tried twice to make this.   Both times it turned blue.  What am I doing wrong?"
Oct 20
Cheryl Boyd commented on Pat Robinson's blog post Master Tonic 101
"I have tried twice to make this.   Both times it turned blue.  What am I doing wrong?"
Oct 20
Janice Straight joined Pat Robinson's group
Thumbnail

Member Resources

Please post links to your real food and natural healing sites here. Include a short one sentence and the link, only please.No business solicitation anywhere on the site. As you participate in the site, members may visit your My Page to connect.Overwhelmed? Where to start?      •  Favorite Topics        •…See More
Sep 25
April LaCosse joined Pat Robinson's group
Thumbnail

Making our own body care products

Which types of products are you interested in finding natural alternatives for?   •  shampoo   •  foot care   •  nail treatments   •  shaving cream   •  spa treatments   •  lotions   •  scrubs   •  toners   •  balms   •  masks   •  conditioners   •  foot soaks   •  tooth powder   •  massage oil   •  lip balm   •  bath salts   •  deodorant   •  hair care   •  baby care   •  make up   •  perfume ?? Join the discussion!  What are your favorite ingredients & ingredient sources and…See More
Jul 25
Pat Robinson commented on Pat Robinson's blog post dangers of essential oils
"EO effect on intestinal cells: http://www.ncbi.nlm.nih.gov/pubmed/16919909EO effect on (mouse) embryos: http://www.ncbi.nlm.nih.gov/pubmed/16497088EO effect on (chick) gut microbials: http://www.ncbi.nlm.nih.gov/pubmed/16673762EO effect on (early…"
Jul 13
Pat Robinson replied to Sarah Thompson's discussion How to rebuild the gut without probiotics?
"Sarah, I think you gotta ask your oncologist for medical advice regarding that conundrum. Pat"
Jun 28
Pat Robinson commented on Pat Robinson's blog post Master Tonic 101
"You can start taking the Master Tonic as soon as it is made. It just gets stronger the longer it steeps. Pat "
Jun 6

Comment Wall (113 comments)

You need to be a member of Heal Thyself! to add comments!

Join Heal Thyself!

At 5:25pm on January 23, 2014, Chris Savant said…

When making the Thieves cleaner, can I substitute orange or grapefruit peels for the lemon peels?  And or use lemon oil? 

Thanks you,

Chris Savant

At 11:38am on August 20, 2013, Elizabeth Lawson Evans said…

Thanks for the suggestion to check out the Charlotte group! I just submitted my info!

At 7:44pm on February 4, 2013, Steven J Lundy said…

Hi Pat! I'm a new guy in the group and I hope you and the others can assist me. I've had Psoriasis for most of my life and can't seem to control it. I have tried quite a few things as you could imagine and I'm now on day 8 of a Juice Fast. At some point soon I will transition back to eating whole food which I would like to know what foods yoou might recommend and do you think it would make sense for 14 Steps for Healthy Guts to be my next step? A few years ago while I was trying different things playing with my diet and supplements I did take a lot of high quality Probiotic capsules and my Psoriasis did go into remission for 30 days but then  just stopped working and my body went right back to where I started. This was a sign to me though that something natural could work.

Thank you and the others for any advise.

Steven

At 4:01pm on August 14, 2012, Annie said…

Hi Pat! I just wanted to confirm that any posts here are only viewable by members? Thanks in advance :)

At 1:05pm on August 13, 2012, fran g said…

HI Pat, 

Any natural remedies on coughs !! what a good food for coughs ? 

thanks so much , 

Fran

Pat Robinson's Videos

  • Add Videos
  • View All

Profile Information

How did you learn about the "Heal Thyself" site?
I created this ning
What does "holistic" mean to you?
That which integrates my mind, body, spirit in a whole and natural manner.
How long have you been interested in holistic living?
since I became pregnant with our son, 12 years ago~approximately.
a little about me
My husband was my high school sweetheart. We've been married 29 years. I love gardening. I'm passionate about holistic health after being a critical care nurse for 17 years.
Professional or business affiliations?
Passionate about whole foods healing!

Pat Robinson's Discussions

Friends - join us!
1 Reply

Started this discussion. Last reply by Pat Robinson Jan 20, 2013.

pelvic pain/inflammation

Started May 1, 2012

What do you want to ask about natural health and healing?
30 Replies

Started this discussion. Last reply by Serenity Ariz Sep 29, 2013.

Favorite Topics

Started Jun 7, 2011

Facebook Page Discussions
3 Replies

Started this discussion. Last reply by Pat Robinson Mar 8, 2011.

Favorite Traditional Foods Resources
19 Replies

Started this discussion. Last reply by Sherry England Sep 24, 2011.

Feedback Request
22 Replies

Started this discussion. Last reply by Pat Robinson Jan 10, 2013.

Cancer 101
9 Replies

Started this discussion. Last reply by Pat Robinson Dec 27, 2012.

Want to Ask Pat?

Started Aug 18, 2010

Digestion 101
1 Reply

Started this discussion. Last reply by isis Nov 2, 2013.

 
 
 

Newsletter

Adrenal Fatigue?

New eCourse: You can feel better. You will feel better!

12-month membership - $99.

I trust you will love it here, or I'll return your membership fee!

I CHOOSE HEALTH:

***************

Or Monthly Membership, $10/month, cancel anytime.


JOIN US! (member benefits)

 

 

Start Here...

                Master Tonic 101

          14 Steps for Healthy Guts

   The Beet Test (stomach acid)

                Healthy Poop 101

Overwhelmed? Where To Start?

                      Candida 101

Signs and Symptoms of Magnesium Deficiency


        Nettle Leaf Infusion 101

            10pm Bedtime Club 14-Day Green Smoothie Challenge

        Sharing Starter Cultures

               Probiotic Selection

       Water Kefir vs. Kombucha         Natural Remedies for Flu

Latest Activity

Pat Robinson commented on Pat Robinson's blog post Master Tonic 101
Oct 20
Cheryl Boyd commented on Pat Robinson's blog post Master Tonic 101
Oct 20
Cheryl Boyd commented on Pat Robinson's blog post Master Tonic 101
Oct 20
Yolanda Whitebirch is now a member of Heal Thyself!
Oct 17
Janice Straight joined Pat Robinson's group
Sep 25
Sheri Werhane is now a member of Heal Thyself!
Sep 16
surinder kaur sidhu is now a member of Heal Thyself!
Sep 7
April LaCosse joined Pat Robinson's group
Jul 25
April LaCosse shared Tim McNeilly's photo on Facebook
Jul 25
DeAnna Estell is now a member of Heal Thyself!
Jul 23
Linda Looney is now a member of Heal Thyself!
Jul 21
Tiffany Compton joined Shannon's group
Jul 21
Pat Robinson commented on Pat Robinson's blog post dangers of essential oils
Jul 13
Antoinette Guilford-Edwards posted a status
"Strained and pureed Master Tonic. Yummy with a bit of bread. So excited and looking forward to health benefits."
Jul 13
April LaCosse shared Pat Robinson's blog post on Facebook
Jun 29
Sarah Thompson replied to Sarah Thompson's discussion How to rebuild the gut without probiotics?
Jun 29
Pat Robinson replied to Sarah Thompson's discussion How to rebuild the gut without probiotics?
Jun 28
Sarah Thompson posted a discussion
Jun 25
Ryanna Battiste replied to isis's discussion Coconut Sugar + Kefir
Jun 21
Antoinette Guilford-Edwards updated their profile
Jun 11

Videos

  • Add Videos
  • View All

Disclaimer

Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.

The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.


"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti

Heal Thyself!

“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)

Blog Posts

Gluten-Free Snacks

Posted by Pat Robinson on May 26, 2014 at 8:30pm

Cholesterol 101

Posted by Pat Robinson on May 20, 2014 at 8:00pm

Safe Detox Protocol

Posted by Pat Robinson on May 4, 2014 at 9:00pm

Ella’s Story

Posted by Pat Robinson on April 19, 2014 at 12:00pm

Naturally Sweetened Treats

Posted by Pat Robinson on February 25, 2014 at 7:30pm

Recipe Resources

Posted by Pat Robinson on February 18, 2014 at 9:00pm

8 Reasons to Avoid Glyphosate Sprayed Food

Posted by Pat Robinson on February 14, 2014 at 4:00pm

9 Benefits of Eating a Diet Rich in Antioxidants

Posted by Pat Robinson on February 14, 2014 at 3:08pm

Win Your Ultimate Kitchen Tool

Posted by Pat Robinson on February 9, 2014 at 1:00am — 3 Comments

© 2014   Created by Pat Robinson.

Badges  |  Report an Issue  |  Terms of Service