~ Food Has Power ~
any tips would be appreciated
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I just want to recommend the BEST supplement ever for Adrenal Fatigue!! My Naturopath putt me on it after the birth of my second child and the difference was like night and day. When I am in the throws of adrenal fatigue I honestly can not even begin to think about the several different ways of addressing it ie, bone broths, liver pates/pancakes etc etc. So it is sometimes good to start with a supplement just to get your brain and body functioning again, THEN I am able to go into the other nourishing and wonderful things….anyway…The name of the supplement is Drenamin by Standard Process. It is super affordable, like a large bottle is about 20 bucks and will last for a while. I take 4 in the morning and 3 sometime in the afternoon. After I have been taking it for about 5 days I start to notice a HUGE Difference. I am a full-time momma to my two sons 5 and 1, so when I can control stress levels with them, and check in with my SELF before reacting ALSO KNOWN AS PATIENCE!!!! I know I am feeling a ton better and my adrenal fatigue is being wholly addressed. This is when I begin making the lists and doing the shopping it takes in order to eat better, as a matter of fact I have a 100% Grass fed liver in my fridge right now just waiting to be turned into something yummy and nourishing for my whole family!
Hope this helps anyone just trying to get started on addressing their adrenal fatigue!
Now…I have to find that thread on Psoriasis….I have just recently purchased a second supplement from this company to try and begin addressing that other annoying problem I have...
Coffee enemas are wonderful for detoxification! They stimulate the liver to secrete bile into the colon for immediate elimination. Although I started doing coffee enema's as part of the Gerson Therapy one does not have to be afflicted with cancer to benefit from the cleansing and detoxification achieved by regular coffee enemas. However, to prevent nutrient depletion, you will want to avoid coffee enemas unless you are taking a very high level of nutrients. Additionally, if you are taking in a high level of nutrients, your systems will be stimulated to start "cleaning house" and ridding your body of toxins - which is what you want! But if your liver doesn't have adequate means of getting rid of these toxins you can do damage to the liver. This is where coffee enemas are wonderful in assisting that cycle of nutrition and detoxification!
what is your opinion on the use of sauna and coffee enemas for detoxing?