Heal Thyself!
~ Food Has Power ~
Heal Thyself, Video Library
The Heal Thyself! website has collected over 300 of our favorite traditional food and natural healing videos (please visit their websites too!) in our Video Library, including:
A1 or A2 milk
Basic kombucha
Basic liver detox
Beginning and feeding a gluten-free sourdough starter
Bottom teeth and tongue-tie
Building a self-watering container
Buteyko breathing through the nose
Chicken liver pate
Comfrey herb
Create your own edible flower garden
Dangers of mercury amalgam fillings
Easy castor oil pack
Easy herbal medicine making, making elderberry tincture
Eat the weeds, mustard greens
Eat the weeds, peppergrass
Eat the weeds, sassafras and mulberry
Eat the weeds, violets
Fermentation FAQ: Can I get botulism from fermented veggies?
Fermented lemonade
Fermenting vegetables with Sandor Katz
Frugal tip, homemade furniture polish
Garlic ginger cough syrup recipe
Gayatri mantra meditation
Gluten causes hormone imbalances
Got Hashimoto’s thyroiditis
Green smoothie, original
Herbal compress, poultice
Home remedies for sinus relief
Home remedy secrets, toothache
Home remedy secrets, ear ache
Homemade dog food
Homemade kefir soda
Homemade lacto-fermented salsa
How and why to soak nuts & seeds
How to cook collard greens
How to flavor kombucha tea
How to flavor water kefir
How to make a green smoothie
How to make a green smoothie tasty every time
How to make a hoop house or garden house for cheap
How to make bath salts
How to make beef bone broth
How to make body cream
How to make buttermilk
How to make cheese at home in under 5 minutes
How to make cramp tincture
How to make dairy-free yogurt
How to make dark chocolate
How to make elderberry syrup
How to make ghee (butter oil)
How to make herbal infused oil
How to make herbal salves
How to make herbal tinctures
How to make herbal tooth powder
How to make homemade sauerkraut
How to make kimchi
How to make Korean kimchi
How to make kombucha tea
How to make liver pate
How to make lotion, calendula
How to make milk kefir
How to make nut burgers
How to make perfect gravy
How to make probiotic sauerkraut
How to make raw organic unpasteurized sauerkraut
How to make shrimp ceviche
How to make sourdough bread
How to make sun tea and essence water with fresh herbs from your garden
How to make water kefir
How to render fat, part 1
How to soak oats & quinoa
Hypothyroidism, the gut-thyroid connection
Importance of sleep to good health
Lacto fermented ketchup
Magnesium deficiency, signs and symptoms
Making herbal Master Tonic
Making raw ice cream
Methyl detox overview
Natural herbal remedies for the flu season
Nettle infusion, herbal nutrition
Nettle soup recipe
Pain medications cause joint pain and joint damage
Plantain, sting remedy
Planting garlic in containers
Run from the cure
Signs and symptoms of magnesium deficiency
Soaking grains to reduce phytic acid?
TED Talks, Robyn O’Brien
The best raw granola in the universe
Toxicity levels of root canals
Victoria Boutenko on oxidation, green smoothies
What is gluten sensitivity?
Whey crème cheese
You can’t eat grass, an edible yard
Your protein bar may be killing you
Come check them out! (bookmark this link)
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Pat Robinson, Wellness Educator
P.S. Favorite Posts:
• The Beet Test (stomach acid?)
• Nettle Leaf herbal infusions 101.
• Overwhelmed? Where to Start?!
P.P.S. • Favorite Topics • Extensive Video Library • Join in the discussions!
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Disclaimer
Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.
The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
Heal Thyself!
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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