Learn to use the power of traditional foods and natural healing.

 

                                                        Master Tonic 101

                                                   14 Steps for Healthy Guts

                                           The Beet Test (stomach acid)

                                                        Healthy Poop 101

                                          Overwhelmed? Where To Start?

                                                            Candida 101

 

Signs and Symptoms of Magnesium Deficiency


                                                Nettle Leaf Infusion 101

                                                      10pm Bedtime Club                                    14-Day Green Smoothie Challenge

                                                Sharing Starter Cultures

                                                      Probiotic Selection

                                            Water Kefir vs. Kombucha                                                Natural Remedies for Flu

 

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Start Here...

                Master Tonic 101

          14 Steps for Healthy Guts

   The Beet Test (stomach acid)

                Healthy Poop 101

Overwhelmed? Where To Start?

                      Candida 101

Signs and Symptoms of Magnesium Deficiency


        Nettle Leaf Infusion 101

            10pm Bedtime Club 14-Day Green Smoothie Challenge

        Sharing Starter Cultures

               Probiotic Selection

       Water Kefir vs. Kombucha         Natural Remedies for Flu

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                                                      Master Tonic 101                                                  14 Steps for Health Guts                                             The Beet Test (stomach…
Tuesday
Michael N. updated their profile
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Pat Robinson posted a blog post

Food nutrients vs. supplements

I recall a study where an apple with about 25mg of "Vitamin C" was eaten and measurable blood…See More
May 16
0 Comments
Jamie replied to Jamie's discussion Help with Bloating
"Thanks for this suggestion."
May 14
Michael N. replied to Pat Robinson's discussion Water Kefir Questions
"I put my grains into "hibernation" because I did not have a slice of lemon. Now I brought…"
May 13
Michael N. replied to Jamie's discussion Help with Bloating
"For temporary relief I would very highly recommend chewing fennel seeds about 1 gram at a time no…"
May 13
Sharlene Bjerke commented on Pat Robinson's blog post Nettles Leaf herbal infusion 101. Using Herbs Simply and Safely
"Is there a list of what we get from Nettles that I am missing here?  I want to do the whole…"
May 13
Pat Robinson commented on Pat Robinson's blog post Nettles Leaf herbal infusion 101. Using Herbs Simply and Safely
"I don't know how much magnesium, he would need.  I do not supplement calcium, just using…"
May 13
Sharlene Bjerke commented on Pat Robinson's blog post Nettles Leaf herbal infusion 101. Using Herbs Simply and Safely
"headache - detoxing from the brain....or need of more magnesium? "
May 13
Sharlene Bjerke commented on Pat Robinson's blog post Nettles Leaf herbal infusion 101. Using Herbs Simply and Safely
"Pat, I am investigating raising my son's magnesium levels to get his seizures cured and off…"
May 13
Jamie replied to Jamie's discussion Help with Bloating
"Thank you for this suggestion.  I have some GSE here too and will start that today. "
May 13
Alison B replied to Jamie's discussion Help with Bloating
"Maybe you have SIBO?  That's small intestine bacterial overgrowth.  I've read…"
May 12
Alison B posted a discussion

Help with TIAs

My mother just had a TIA. Any advice on what I can do to help her? She's 61 and has asthma and type…See More
May 12
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Jennifer Steinbachs replied to Jamie's discussion Help with Bloating
"i suggest trying digestive bitters.  I recommend Herbalist and Alchemist's Digestive…"
May 5
Molly W. posted a status
"I'm looking for a recipe for tooth powder that is somewhere on this website... if anyone knows where I can look for it, let me know!"
May 5
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Molly W. updated their profile
May 5
Molly W. posted a status
"hmmm, where did the search bar go?! silly question, but I can't seem to find it"
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Disclaimer

Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.

The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.

"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti

Heal Thyself!

“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)

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