December 2010 Blog Posts (9)

Labeling on Parchment

In a hurry, as usual, I picked up the only brand of parchment paper in the regular grocery store: Reynolds.

On the box it says "No Added Grease or Sprays", which at the time I didn't notice, because I thought parchment paper was all the same. 

 

Today I was wondering why it felt so slippery, wondering if it was teflon, which I refuse to use in cookery. I called their 800 number and asked. No it is not teflon, but silicon coated. Ewww!

 

Why isn't this on…

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Added by Aischa Ibnouzahir on December 29, 2010 at 3:00pm — 2 Comments

Magnesium

It dawned on me as I took this fistful of prescription meds, they are not the answer.

I feel more and more toxic everyday. AsI searched the internet I found some interesting sites.  One I found to be very interesting:

http://drcarolyndean.com/2010/06/gauging-magnesium-deficiency-symptoms/

 

I actually have 36 of these symptoms. I have insulin resistance and I have read that this…

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Added by Yvonne Robinson on December 26, 2010 at 10:02pm — 1 Comment

High Blood Pressure

My doc has me weaning off of the Beta Blocker that is causing me to gain so much weight.

I told him take me off or I will take myself off.

I am still on 3 meds for blood presusure control.

Along with those 3 meds I am taking:

Aged Garlic

Vitamin C 2000mg daily

Magnesium aspertate 250mg twice daily

Coenzyme 200mg twice a day'

I will start Grape Seed Extract

I have also been having an green smoothie in the morning . I think maybe I…

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Added by Yvonne Robinson on December 24, 2010 at 7:24pm — No Comments

Cardiac issues, Detoxing, High Blood Pressure, etc.

 

I am 43 years old. I grew up on a farm and we used all kind of pesticides. Looking back on it, we also ate very unhealthy.  An average breakfast consisted of homemade biscuits with syrup, grits, candied figs, well you get the picture.

I think my problems started around 14 when I started having irregular periods. I gained 40 lbs over the summer one year. I soon figured out that If I dieted and ate no carbs, I could make my peroid come. I still didn't make the connection. So I…

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Added by Yvonne Robinson on December 22, 2010 at 6:30am — No Comments

Thinking about removing your amalgams?

Thinking about removing your amalgams?



Consider these concerns before removal:

Amalgam Removal Risks and Protocol

When to get fillings out, or not…

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Added by Pat Robinson on December 15, 2010 at 11:00am — No Comments

MTHFR?

Must look at current research in PubMed. MTHFR just identified around 1998, variants in 2001 and 2003. 35-50% of Americans affected with this gene polymorphism. Mandatory folic acid fortification in our foods since January 1, 1998.

http://www.ncbi.nlm.nih.gov/pubmed/19455642…

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Added by Pat Robinson on December 10, 2010 at 10:00am — 7 Comments

Kefir and scobies potentials

Greetings all,

I am an enthusiastically and sharing user of milk kefir for a few years now, learning first from The Dom's wonderful website, his forums, and Marilyn the Kefirlady's forum. From there and my own experimentations am thoroughly enjoying our adventures with kefir and its healing powers. Pictures of the development of my giant kefir which several of us variously labeled as Kefirzilla, Kefir Manna Colony, and other suggested names, may be seen at:…

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Added by Joyce M. Simmerman on December 9, 2010 at 5:09pm — No Comments

Food Has Power

I believe we are meant to gain our nutrition from whole foods.



Dietary vitamin B6. B12, folate to decrease pancreatic cancer risk:




“Researchers exploring the notion that certain nutrients might protect against pancreatic cancer found that lean individuals who got most of these nutrients from food were protected against developing cancer. The study also suggests this…
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Added by Pat Robinson on December 8, 2010 at 9:30pm — No Comments

Green Smoothie challenge

14 day green smoothie challenge. I saw on facebook this starts Monday, December 6; only eat green smoothie in the morning. Sounds good to me. I hope to post what my green smoothies consist of. I like Hallelujah Acres barley max, so I'll include that in the smoothie, plus, greens and frozen fruits - maybe some soy protein powder and fresh cut ginger - YUM - thanks for the challenge - good to have goals. : )

I still want to lose about 5 or 6…

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Added by Jill Rebecca on December 3, 2010 at 4:56pm — No Comments

Newsletter

Adrenal Fatigue?

New eCourse: You can feel better. You will feel better!

 

 

Start Here...

                Master Tonic 101

          14 Steps for Healthy Guts

   The Beet Test (stomach acid)

                Healthy Poop 101

Overwhelmed? Where To Start?

                      Candida 101

Signs and Symptoms of Magnesium Deficiency


        Nettle Leaf Infusion 101

            10pm Bedtime Club 14-Day Green Smoothie Challenge

        Sharing Starter Cultures

               Probiotic Selection

       Water Kefir vs. Kombucha         Natural Remedies for Flu

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