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Over Active Adrenals
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Anybody have a solution for over active adrenals? The adrenaline is killing me. My doc wants to start a Beta Blocker but I am hesitant. My body is in a state of flight or fight mode. This is killing…Continue

Started this discussion. Last reply by madelyn levy Mar 24, 2012.


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How did you learn about the "Heal Thyself" site?
Facebook and trying to heal myself from high blood pressure.
What does "holistic" mean to you?
Anything Natural
How long have you been interested in holistic living?
a little about me
Professional or business affiliations?

Yvonne Robinson's Blog

Grape Seed Extract Reduces High Blood Pressure and Helps Other Heart Diseases

Grape seed extract can reduce blood pressure

Reported by Susan Aldridge

A clinical trial on people with metabolic syndrome suggests that taking grape seed extract leads to a fall in blood pressure.

Grape seed extract is high in polyphenols, which are powerful antioxidants and thought to have various health benefits. A group of 24 people with metabolic syndrome - a cluster of…


Posted on January 16, 2011 at 8:41pm


It dawned on me as I took this fistful of prescription meds, they are not the answer.

I feel more and more toxic everyday. AsI searched the internet I found some interesting sites.  One I found to be very interesting:



I actually have 36 of these symptoms. I have insulin resistance and I have read that this…


Posted on December 26, 2010 at 10:02pm — 1 Comment

High Blood Pressure

My doc has me weaning off of the Beta Blocker that is causing me to gain so much weight.

I told him take me off or I will take myself off.

I am still on 3 meds for blood presusure control.

Along with those 3 meds I am taking:

Aged Garlic

Vitamin C 2000mg daily

Magnesium aspertate 250mg twice daily

Coenzyme 200mg twice a day'

I will start Grape Seed Extract

I have also been having an green smoothie in the morning . I think maybe I…


Posted on December 24, 2010 at 7:24pm

Cardiac issues, Detoxing, High Blood Pressure, etc.


I am 43 years old. I grew up on a farm and we used all kind of pesticides. Looking back on it, we also ate very unhealthy.  An average breakfast consisted of homemade biscuits with syrup, grits, candied figs, well you get the picture.

I think my problems started around 14 when I started having irregular periods. I gained 40 lbs over the summer one year. I soon figured out that If I dieted and ate no carbs, I could make my peroid come. I still didn't make the connection. So I…


Posted on December 22, 2010 at 6:30am

Comment Wall (2 comments)

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At 7:03am on April 10, 2011, Pam Genant said…

Happy Birthday Yvonne!

At 2:03pm on December 3, 2010, Pat Robinson said…

Consider posting in our many Forum discussions or Groups, start your own "About Me" thread, or create a Blog post about natural health and healing!

We love photos of kids enjoying whole foods too!

Glad you joined us.



Adrenal Fatigue?

New eCourse: You can feel better. You will feel better!



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Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.

The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.

"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti

Heal Thyself!

“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)

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