Heal Thyself!
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High Blood Pressure
My doc has me weaning off of the Beta Blocker that is causing me to gain so much weight.
I told him take me off or I will take myself off.
I am still on 3 meds for blood presusure control.
Along with those 3 meds I am taking:
Aged Garlic
Vitamin C 2000mg daily
Magnesium aspertate 250mg twice daily
Coenzyme 200mg twice a day'
I will start Grape Seed Extract
I have also been having an green smoothie in the morning . I think maybe I am going too fast because I am having some serious detox symptoms. I also have candida so i am dealing with many serious issues.
I mentioned to my doctor about candida and he said I dont have to worry cause I dont have AIDS???
The no sodium is not helping my blood pressure. The doc told me about the DASH diet.
It is not working for me. I also have insulin resistance. The fruits in the DASH diet would do me in.
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Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
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