~ Food Has Power ~
My doc has me weaning off of the Beta Blocker that is causing me to gain so much weight.
I told him take me off or I will take myself off.
I am still on 3 meds for blood presusure control.
Along with those 3 meds I am taking:
Vitamin C 2000mg daily
Magnesium aspertate 250mg twice daily
Coenzyme 200mg twice a day'
I will start Grape Seed Extract
I have also been having an green smoothie in the morning . I think maybe I am going too fast because I am having some serious detox symptoms. I also have candida so i am dealing with many serious issues.
I mentioned to my doctor about candida and he said I dont have to worry cause I dont have AIDS???
The no sodium is not helping my blood pressure. The doc told me about the DASH diet.
It is not working for me. I also have insulin resistance. The fruits in the DASH diet would do me in.