Brewed as a tea or as an infusion, raspberry is the best known, most widely used, and safest of all uterine and pregnancy tonic herbs. It contains fragrine, an alkaloid which gives tone to the muscles of the

pelvic region, including the uterus itself.

Would you like some varied and novel suggestions for quick, handy, protein rich snacks, especially those including tuna, eggs, beans and chicken. I hope everyone will chime with a few favorite ideas for kids!



Have you tried alternatives of fish/crab/oyster/sardine/salmon in place of tuna in patties, salmon cakes, salads, fish-melts, etc. with various spices and bits of carrot, celery, onion, peppers, mayo, breading, etc and fish salads with cucumber, greens, tomato, beans, etc. And…

• Blood Pressure?
• I do not supplement Vit D3.…

• Blood Pressure?
• I do not supplement Vit D3.…

Where do I begin...?



I've found that many people are overwhelmed with which healing "diet" to choose and where to start. And the diets often have 'rules' for sequencing food introductions and HUGE food elimination requirements, and can contradict…

• 10pm Bedtime
• Adrenal Fatigue…

• Candida Alternatives…

• 10pm Bedtime
• Adrenal Fatigue…

I have 10 amalgams, I'm very cautious/concerned about the removal benefits, and risks. If I were trying to conceive within 18-24 months, I would NOT have even one mercury filling removed and absolutely not by a regular dentist. There is a big dump of stored mercury into blood circulation about 3-6 months after removal and again around a year, per my understanding.



Basically, the body "chelates" itself (into breastmilk, fetus, etc) during the first few months after…

How to Cure Nosebleeds with Natural Treatments

1. Soak a small cotton ball in the apple cider vinegar and pack it lightly into the nostril.
2. Squeeze nettle leaves, soak a cotton ball and pack lightly into the nostril for 3-5 minutes.
3. Soak a small cotton ball in lemon juice and pack lightly into the nostril for 2-4 minutes.
4. Mix grind cumin and equal amount of apple cider vinegar, soak a cotton ball and pack into the nostril for 1 minute.
5. Boil 10…

How to Cure Jellyfish Sting with Natural Treatments

1. Wash immediately with apple cider vinegar, DO NOT wash with water!
2. Wash with vinegar immediately.
3. To relief the pain from jellyfish stings and help the stings disappear, smear some castor oil on the stings every day.
4. Cover the Jellyfish Sting with sand.
5. Apply Aloe Vera on the Jellyfish Sting

The urban legend is that…

Perspiration helps to regulate your body temperature by cooling you down as it evaporates through your skin. Donning tight-fitting clothes in fabrics such as nylon and polyester traps sweat and heats up your skin, causing it to swell and plug sweat ducts. Heat…

• Colds & Flus
• Fever
• Ear…

Heat exhaustion is caused by water depletion (dehydration), or in rare cases—rare because of Americans' typically high-salt diets—by salt depletion. (We lose salt along with our sweat.)

Thirst is likely to be the first symptom, followed by loss of appetite, headache, pallor, dizziness, and a general flulike feeling that may include nausea and

even vomiting. In more extreme cases, the heart may race and

concentration may become more difficult.

Hopefully,…

Your active child may receive a good wallop on the head as she runs, climbs and plays, but as long she is up and running again after the injury, it is not likely that she has sustained serious damage.

You should watch her for the next 24 hours, though, since the symptoms of a serious head injury…