We were directed to the links below the video in the description. Click the arrows button next to…

How ironic is it that I was trying to run more miles using a method that was supposed to reduce knee pain, and then I fell and tore ligaments in that knee? No more running for me anytime soon! Although I do give a thumbs up to those shoes!!! They did make my joints feel better.

How I did it:

I was visiting the goats. They were in the woods, behind a gate that had a lot of extra fencing jimmy-rigged around the ends and all over the gate, so it was a pain in the rear to…

Found this recipe for homemade fruit & veggie wash:

• 8 oz. water
• 3/4 cup vinegar
• 1 T. lemon juice
• 2 T. baking soda

Combine ingredients (make sure that you mix the vinegar & water before adding the baking soda so that you don’t have a science project on your hands. We all remember the volcano effect, right?). Pour

mixture into spray bottle. Use the mixture to wash all of your fruits

& veggies. For items like…

• Blood Pressure?
• I do not supplement Vit D3.…

Eye Injuries Treatment

Self-Care at Home

• Chemical exposures: The single most important thing to do for chemical exposures is to immediately wash out the eye with great amounts of water. Although saline solution is best, regular tap water is a perfectly
  
  acceptable alternative. Particularly, for more serious burning materials, such as acid or alkali, time is of the essence. The affected eye should be washed for 20 minutes or more. It is important that you…

Look at these crazy shoes! They have NO padding or support. They fit your feet like a glove, with a thin rubber sole. They are Vibram Five Fingers.

I am learning about barefoot running. I heard about it through a friend, who knew I was having knee trouble. I had to start keeping my milage below 7 miles per run because my knees would hurt so bad. Then they started hurting after only 3, so I had to start thinking of alternatives. I didn't want to quit running. I didn't…

We love our chickens! We've had them for less than a year. We got them for their eggs and bug-eating abilities, and now we're considering some for meat. Although we eat a lot of vegetarian meals, we are currently all omnivores. When we eat meat, it's usually deer my husband hunts for in Iowa. We like chicken, but not the stuff that is in the grocery store! So I'm talking with my kids about us possibly eating some chickens we have grown ourselves. I told them that…

• Homemade Probiotics?
• Kefir…

• Blood Pressure?
• I do not supplement Vit D3.…

Joint injury

Joint strain

Arthritis

Tendonitis

Bursitis



Here are 218 medical research articles from the US National Library of Medicine regarding natural substances and arthritis: http://www.greenmedinfo.com/disease/arthritis



1. Ice massage

2. Homeopathic Arnica Montana, Rhus Tox, Ruta,…

Lavender and tea tree can each be purchased as a highly concentrated and fragrant essential oil. To use essential oils on a blister, dilute them by adding five times as much of a neutral vegetable oil, such as olive, almond, sesame,vitamin E, or avocado oil. To make an infused…