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Joint pain
Joint injury
Joint strain
Arthritis
Tendonitis
Bursitis
Here are 218 medical research articles from the US National Library of Medicine regarding natural substances and arthritis: http://www.greenmedinfo.com/disease/arthritis
1. Ice massage
2. Homeopathic Arnica Montana, Rhus Tox, Ruta, Hypericum, Bryonia, Sulfur, Colchicum
3. Omega 3 fatty acids, cod liver oil
4. eliminate dairy
5. Glucosamine & Chondroitin
6. Turmeric and Ginger Extract
7. Epsom salt baths (or Epsom salt cream from Kirkman's)
8. Magnesium
9. ACV (apple cider vinegar) 1 tablespoon a day with a glass of water
10. Raw cabbage and cabbage juice
11. Probiotics
12. Bone broth (gelatin)
13. Nettle Leaf infusions
14. correcting hypothyroid
15. Vit C
16. Vit D
17. Cayenne peppers
18. Silica
19. horsetail
20. Black seed oil (nigella sativa)
21. correcting B6, B12, folate, selenium deficiencies
22. Evening Primrose Oil
23. Avocados
24. Tart cherries
25. Green tea
26. Vegetables:Every single study points to the health benefits of eating more vegetables and fruits. From among the vegetables, dark green leafy vegetables such as spinach, collards, and kale.
http://www.hopkins-arthritis.org/patient-corner/disease-management/...
http://www.herbs2000.com/disorders/rheumatoid_arth.htm
http://www.allaboutnutritionalhealing.com/rheumatoidarthritis
http://findarticles.com/p/articles/mi_m0ISW/is_2002_May/ai_85131527/
http://www.nutritional-supplement-truths.com/glyconutrients-and-art...
http://www.whfoods.com/genpage.php?tname=disease&dbid=13
http://www.glucosamine-arthritis.org/glucosamine/glucosamine-sulfat...
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Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.
The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
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“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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