Intro to Smoothies

What do you love about smoothies? How have you benefited from smoothies? What are your favorite smoothie resources?

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Discussion Forum

Juicing confusion 5 Replies

Hi all,I am considering juice fasting to jump start weight loss.  I'm looking into juicing for about 60 days. The plan is to only drink fresh veggie juice daily with no solid foods. Has anyone juice fast before?I'm hoping to get some clarification…Continue

Started by jzuawan. Last reply by jzuawan Aug 29, 2011.

Resources 11 Replies

Please share links to blogs, sites, videos and resources about Smoothies (and juicing)!Continue

Started by Pat Robinson. Last reply by Christy Pooschke Aug 24, 2011.

green smoothies, dried 4 Replies

Last year a friend of mine and i got many greens from the local farm here where people were wanting just the beets and not the greens or stalks.We made tons and tons of green smoothies to drink but then we started to make savory ones with curries,…Continue

Tags: dried, smoothies

Started by CJ. Last reply by Pam (PJ) Suver Aug 24, 2011.

Enzyme Help? 2 Replies

I'm hoping that some of you in the smoothie arena might be able to help me out.  My eldest is having a hard time w/ his reading.  I spoke w/ our chiro yesterday and he said that he's testing deficient for nutrient absorption and that's affecting a…Continue

Started by Brandy Lance. Last reply by Kathy Mar 8, 2011.

Juicers 5 Replies

What juicer do you own?  What do you like and dislike about it? Am looking for a juicer myself, so want any and all opinions. Continue

Started by Pam Genant. Last reply by Kathy Jan 28, 2011.

Green Breakfast Challenge! 7 Replies

Each day, we are working to incorporate GREEN into our breakfast.  Here are a bunch of possible green breakfast foods to include!My most simple smoothie recipe is 2 cups of organic, baby spinach + 2 cups of frozen fruit in the blender with water. …Continue

Started by Pat Robinson. Last reply by Wendalyn Kirpanos Jan 12, 2011.

smoothie recipe 1 Reply

Red Monster Smoothie1 raw beet peeled and top removed - you can add a few tops if you like but the are quite pungent, but have the added benefit of Chlorophyll1 or 2 apples (depends on size)1 or 2 fresh pineapple spears- 1/8 to 1/4 of a whole…Continue

Started by nora. Last reply by nora Dec 4, 2010.


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Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.

The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.

"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti

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