Wendalyn Kirpanos
  • Female
  • Fox Lake, IL
  • United States
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Latest Activity

Wendalyn Kirpanos's photo was featured
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Blueberry Water Kefir

My first batch, I hope it tastes as good as it looks!Thanks for the WKG Pat!
Mar 11, 2012
4 Comments
Trista commented on Wendalyn Kirpanos's photo
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Blueberry Water Kefir

"wow that is beautiful!"
May 24, 2011
Francie commented on Wendalyn Kirpanos's photo
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Blueberry Water Kefir

"yum!"
May 1, 2011
Wendalyn Kirpanos's photo was featured
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Blueberry Water Kefir

My first batch, I hope it tastes as good as it looks!Thanks for the WKG Pat!
Apr 26, 2011
4 Comments
Wendalyn Kirpanos joined Shannon's group
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Nutrition Biochemistry

We want to understand the mechanisms behind why we feel the way we do!Overwhelmed? Where to start?      •  Favorite Topics        •  Extensive Video Library    •  …See More
Mar 22, 2011
Wendalyn Kirpanos replied to Michaela's discussion Fermented Spinach? in the group Intro to Ferments
"I made lacto fermented applesauce with it"
Mar 22, 2011
Wendalyn Kirpanos replied to Michaela's discussion Fermented Spinach? in the group Intro to Ferments
"OH Okay... I just tried whey for the first time, the applesauce is wonderful...  but my girls still wont eat it  :("
Mar 4, 2011
Wendalyn Kirpanos replied to Michaela's discussion Fermented Spinach? in the group Intro to Ferments
"No sorry I haven't.... but just wondering if there was a particular reason as to why you picked Spinach? Still learning myself...about healthy food in general , so I ask a lot of questions ;)"
Mar 4, 2011
Wendalyn Kirpanos commented on Wendalyn Kirpanos's photo
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Blueberry Water Kefir

"Thank you CJ... YES, it was...by the next day the color was even more beautiful!"
Jan 18, 2011
CJ commented on Wendalyn Kirpanos's photo
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Blueberry Water Kefir

"lovely!!! was it as tasty as you were hoping?"
Jan 15, 2011
Wendalyn Kirpanos's photo was featured
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Blueberry Water Kefir

My first batch, I hope it tastes as good as it looks!Thanks for the WKG Pat!
Jan 14, 2011
4 Comments
Wendalyn Kirpanos posted a photo
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Blueberry Water Kefir

My first batch, I hope it tastes as good as it looks!Thanks for the WKG Pat!
Jan 14, 2011
4 Comments
Wendalyn Kirpanos joined Pat Robinson's group
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Intro to Ferments

Which ferments are you interested in finding recipes for? •    beer •    bread •    buttermilk •    ceviche •    cheese •    chocolate •    chorizo •    cider •    clabbered milk •    coffee •    condiments •    cortido •    crème fraiche •    elderberry wine •    filmjolk •    fish sauce •    garlic •    idli/dosa •    Jun •    kefir •    ketchup •    kimchi •    kombucha •    kvass •    mead •    miso •    natto •    olives •    pepperoni •    pickles •    porridges •    pre-soaking •  …See More
Jan 12, 2011
Wendalyn Kirpanos joined Pat Robinson's group
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Nutrition on the Go!

Need some fast and easy, little prep or clean up foods which are portable or can be made in less than 10 minutes? Whole foods without a whole lot of time?Overwhelmed? Where to start?      •  Favorite Topics        •  Extensive …See More
Jan 12, 2011
Wendalyn Kirpanos replied to Pat Robinson's discussion Green Breakfast Challenge! in the group Intro to Smoothies
"Hmmm...well, it would certainly be healthy way to start the day! I'm IN!"
Jan 12, 2011
Wendalyn Kirpanos joined Pat Robinson's group
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Intro to Smoothies

What do you love about smoothies? How have you benefited from smoothies? What are your favorite smoothie resources?Overwhelmed? Where to start?      •  Favorite Topics        •  Extensive …See More
Jan 12, 2011

Profile Information

How did you learn about the "Heal Thyself" site?
Facebook link
What does "holistic" mean to you?
Healing and nourishing ones body and mind with natural products and techniques given to us from the Mother earth and Loving Creator.
How long have you been interested in holistic living?
It's been a growing interest for the last three years.
a little about me
As a stay at home mom of two young girls, I am doing my best with what I have. Learning from my life experiences, following the synchronistic events that are guiding me to the path of wholeness... mind, body, and Spirit.
Professional or business affiliations?
Certified Life Line Practitioner

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Homemade Beauty Tips to Enhance Beauty Naturally

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Nutrition Biochemistry

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Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.

The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.

"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti

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Naturally Sweetened Treats

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