Pam Genant
  • Female
  • Valdese, NC
  • United States
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Started Jan 21, 2011


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Jun 14, 2012
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Wildcrafting is the practice of harvesting plants from their natural habitat, for food or medicinal purposes.Join us to share practices, experiences, ideas, questions, resources and more. Overwhelmed? Where to start?      •  Favorite Topics        •  Extensive …See More
May 2, 2012

Profile Information

How did you learn about the "Heal Thyself" site?
Yahoo e mail from a friend. ;-)
What does "holistic" mean to you?
in total, comprehensive
How long have you been interested in holistic living?
Probably since around the time my oldest was born.
a little about me
HSing mom of 2, enjoy hiking, crafting, knitting, cooking, gardening and much more.
Professional or business affiliations?
"The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in the present moment and feeling truly alive."
~Thich Nhat Hanh

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Pam Genant's Blog

Beet Risotto

1 onion

2 large beets

1 cup rice

4 cups vegetable broth

Olive Oil

S&P to taste

1/2 cup crumbled goat cheese

This is such a simpel and delicious dish, if you like beets you will love this! I can't remember where I saw the original recipe, but I morphed that into something I thought my family…


Posted on June 22, 2011 at 8:48am

The Dirty Life

I just finished reading The Dirty Life by Kristin Kimball.  What a wonderful short read.  Great for your summer reading.  I loved the authors descriptions of food!  Just made you want to start farming so you could make the deliciousness for yourself!  Oh yeah, I do a little farming myself, will have to try a couple of the dishes she elaborates on in the book.  :-)…


Posted on June 21, 2011 at 11:09am

Green Pepper/Potato Frittata

Dice up one green bell pepper and one onion, stir fry for just a bit until soft.  Dice one potato into about 1/4-1/2 inch chunks, and boil until knife tender.  Let these cool just a bit.  Meanwhile, add 10 large eggs, 1/4 cup Romano cheese, 1/2 cup crumbled goat… Continue

Posted on June 20, 2011 at 11:38am

Saving Seeds

Do you all save seeds from year to year?  I have, but only a little, like last year I saved okra, tomato, pepper, and watermelon seeds.  This year my goal is to save so many more seeds.  I mean the seeds are out there, sitting in my garden, I just need to take the time to harvest them. 

Now my peas are dying off, just too hot.  The peas were great while they lasted.  It has taken me a few years to have successful peas.  Being from the north, I was not used to planting things in Feb, I… Continue

Posted on June 8, 2011 at 7:56am

Green Smoothies, Fun AND Nutritious

I was just reading another blog about smoothies.  On this blog there were two categories of smoothies,  one was just for fun, and in that you couldn't taste the vegetables, the other was nutritious and wouldn't contain things like honey.  Of course there was more of a description, but those two things stuck out at me.  I don't believe that for something to be nutritious you have to taste the vegetables.  Or that not tasting the vegetables is somehow less nutritious.  Also I believe honey to be… Continue

Posted on June 2, 2011 at 8:28am — 6 Comments

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At 12:15pm on March 11, 2012, Robbie Wood said…

Thank you for my birthday wishes, it was great!!!!

At 12:00am on August 24, 2011, Diane Tantimonaco said…
Wow, Pam! I haven't been getting mail on my mac account for awhile now and I missed your nice note! Something's up with mail not coming into my inbox and I have to go to my mobilme account and I don't get around to doing it very often. I've missed a lot of emails, needless to say. Thanks for checking in. We're doing so much better. There's so much to share, but I'm still trying to get to a point where I feel like I can explain it all and be helpful to others. I'll keep y'all posted here as soon as I get there. I hope you're well, too! Thanks so much for the caring thoughts. Diane
At 7:23pm on August 16, 2011, Francie said…
Hi, Pam! Great Job on the conference!! I hope it all went smoothly for you! :-)
At 10:53pm on August 9, 2011, Kelly Hicks said…
Thank you for the birthday wish!
At 7:03pm on July 16, 2011, Marsha Durok said…
Oooooh my goodness,Pam,I just found my birthday wish from January LOL!! Thank you so much,you just made my day! <3 Thank you! xxx
At 3:23pm on June 10, 2011, Julia Vance said…
Wow! How great is that? To receive a wonderful birthday wish from a friend you don't know yet! Thank you, Pam. May your day be all you wish it might be. Thank you again for a bright and cheery birthday hello!
At 3:04pm on June 8, 2011, Melissa Tally said…
Many Thanks for my bday wish & this group. It is such a blessing!
At 10:08am on June 8, 2011, Melinda Keepers said…
Thank you Pam for the brithday wish!
At 8:18am on June 2, 2011, Pat Robinson said…
Happy Birthday Pam!! 

Delighted to know you!!

At 10:33pm on May 18, 2011, Molly W. said…





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