jzuawan
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jzuawan added a discussion to the group Sharing starter cultures
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How much water kefir to drink?

I apologize ahead of time if my question sounds "dumb". I just can't seem to find an answer anywhere.   How much water kefir can one drink in one setting? I know with milk kefir if I take too much it'll give me the runs.  Should I limit water kefir the same as I do milk Kefir? I'm mainly asking  because I have kids and they will want to drink the entire quart of water kefir because it is so sweet.  What is a "safe" amount to give to children to avoid GI distress? Also, do I need to put the…See More
Aug 29, 2011
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jzuawan replied to jzuawan's discussion Juicing confusion in the group Intro to Smoothies
"I've been researching the topic of juicing and a good friend recommended Cherie Calbom's books. She is known as The Juice Lady, a trademarked name.  She has quite a few books on the subject.  I read all of them, although…"
Aug 29, 2011
Pat Robinson replied to jzuawan's discussion Juicing confusion in the group Intro to Smoothies
"Do you have/had any mercury (silver amalgam) fillings in your teeth?  Heavy metal issues complicate detox, especially when juicing, if you do not have adequate nutrients to open detox pathways.  Magnesium, selenium, zinc, molybdenum,…"
Jul 15, 2011
Pam Genant replied to jzuawan's discussion Juicing confusion in the group Intro to Smoothies
"Have you watched Fat, Sick and Nearly Dead? It is a documentary of a man's journey with juice fasting. I watched it on netflix, instant watch. It is a really good documentary. That is the only experience I have with juice fasting, LOL."
Jul 15, 2011
jzuawan replied to Shannon's discussion New England in the group Sharing starter cultures
"I am looking for water kefir grains. My family is in dire need of good stuff! They won't drink the milk kefir I have.  I live in Maryland if anyone has some to share please let me know. "
Jul 15, 2011
jzuawan joined Shannon's group
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Sharing starter cultures

kefir grains, kombucha scobies, sourdough starters available to share Overwhelmed? Where to start?      •  Favorite Topics        •  Extensive Video Library    •  …See More
Jul 15, 2011
jzuawan added a discussion to the group Intro to Smoothies
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Juicing confusion

Hi all,I am considering juice fasting to jump start weight loss.  I'm looking into juicing for about 60 days. The plan is to only drink fresh veggie juice daily with no solid foods. Has anyone juice fast before?I'm hoping to get some clarification about juicing.  I'm researching juicing and have run into contradictory answers.  Some of what I read online says that it is safe to juice daily some are saying that it is not safe to juice daily because the juice is too powerful.  Each idea seems to…See More
Jul 15, 2011
5 Comments
jzuawan joined Pat Robinson's group
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Intro to Smoothies

What do you love about smoothies? How have you benefited from smoothies? What are your favorite smoothie resources?Overwhelmed? Where to start?      •  Favorite Topics        •  Extensive …See More
Jul 15, 2011
Pam Genant replied to jzuawan's discussion Wildlife critters in the group Explore Growing Your Own Food
"I had Jackson go look at what it was, and it is called Deer Stopper: This is what one web site says: "What makes Deer Stopper Repellent different; Proven repellent for deer, elk and moose Use safely on vegetable and flower gardens Pleasant…"
Feb 6, 2011
Anna replied to jzuawan's discussion Wildlife critters in the group Explore Growing Your Own Food
"We must have posted at the same time.   Let me know if you have a name for this.  I think this might be a nice option for Pat.    Thanks!   Anna   >>>What has worked for us is an organic mix of essential…"
Feb 6, 2011
Anna replied to jzuawan's discussion Wildlife critters in the group Explore Growing Your Own Food
"We don't have ground hogs in my yard, so I'm not sure about those.  What I ended up having to do for the deer is to use poultry netting around the garden.  What I love is that it's invisible from the house but keeps them…"
Feb 6, 2011
Pam Genant replied to jzuawan's discussion Wildlife critters in the group Explore Growing Your Own Food
"We live in a rural area, lots of wildlife, deer, racoons, opossum, coyotes etc.  We have tried a fence but have found the deer easily jump the fence and it doesn't work for racoon or opossum.  What has worked for us is an organic mix…"
Feb 6, 2011
jzuawan replied to Pam Genant's discussion Garden plans for 2011 in the group Explore Growing Your Own Food
"This year's garden will be: pickling cucumbers spinach tomatoes green beans broccoli  cabage carrots celery eggplant kale peas sweet pepper midget melon watermelon pumpkins lettuce Alexandra alpine strawberry bunching/green…"
Feb 6, 2011
jzuawan added 2 discussions to the group Explore Growing Your Own Food
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Feb 6, 2011
jzuawan replied to jzuawan's discussion Organic fertilizer in the group Explore Growing Your Own Food
"Thanks, Anna, for posting your blog on Bokashi.  I have enough space to bury but I think I'd rather do composting. I'll need to find a composting bin and get that going at some point in the near future. I'll read up on your blog.…"
Feb 6, 2011
Pam Genant replied to jzuawan's discussion Organic fertilizer in the group Explore Growing Your Own Food
"I compost my manure for a few months first, different manures should be composted for different periods of time.  The horse manure is already composted for me on their farm, they clean the stalls every day, and pile it up, I take oldest stuff…"
Feb 6, 2011

Profile Information

How did you learn about the "Heal Thyself" site?
via unschooling nutrition list
What does "holistic" mean to you?
being mindful and using what is natural to meet needs
How long have you been interested in holistic living?
since having children
a little about me
mom of 2, child led learning guide, and student of life
Professional or business affiliations?
none

Comment Wall (2 comments)

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Join Heal Thyself!

At 6:44am on January 31, 2011, Pam Genant said…

I just wanted to pop by your page and officially welcome you to the group Growing Your Own Food.  I am glad you decided to join us!

At 7:28am on January 21, 2011, Pam Genant said…

Happy Birthday Jzuawan!

 
 
 

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