Sarah Wood
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Food sensitivity testing?
2 Replies

Has anyone read this article?  And is anyone familiar with the testing mentioned?  It also talks about identifying gut infections.…Continue

Tags: testing, GAPS, sensitivity, food

Started this discussion. Last reply by Sarah Wood Jan 9, 2013.

Garlic Water - my new go-to cold prevention!
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The boys started with runny noses last week.  I started drinking garlic water everyday as soon as that started and I never once even got the feeling that I might be coming down with something and I…Continue

Tags: colds, garlic

Started this discussion. Last reply by Yvonne LV Jul 9, 2010.


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How did you learn about the "Heal Thyself" site?
from Pat R. via EHA.
What does "holistic" mean to you?
Approaching our health by looking at the big picture: nutrition, circumstances, emotional/psychological state etc. Addressing the whole problem and not just treating ourselves symptomatically.
How long have you been interested in holistic living?
About 4 years... every since becoming a mom! I'm sure the interest was latent in me before then, but motherhood has really caused it to blossom.
a little about me
I am married, mother of two boys (so far). I am an avid babywearer, and passionate about (ecological)breastfeeding, EC, and other "AP" type practices. I have been preparing traditional foods for a little over a year and I also enjoy languages, traveling, culture, religion, reading and learning new things! I hope to grow some medicinal and culinary herbs soon and figure out what else I can grow on our shady property.
Professional or business affiliations?

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A Dairy Free Foray

I've finally decided to bite the bullet and swallow my biggest fear: an elimination diet!! I am going to give up dairy for at least two weeks, along with my 18mos old son. I am mostly doing it for him, but am interested to see if it affects any of my minor ailments.


DS2 has had a rash in his diaper area, on his perineum, for almost his whole life so far. I've tried a lot of different things on it. It sort of comes and goes, but I am wondering now if maybe it is…


Posted on July 9, 2010 at 10:57pm — 1 Comment

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At 5:55pm on July 7, 2010, Pat Robinson said…
Hey Sarah, welcome!

Consider posting in our many forum discussions, start your own "About Me" thread, or create a blog post about natural health and healing or about learning to prepare traditional foods. The beef heart experiments would make a wonderful blog post!

Glad you joined us.



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Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

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The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.

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