Laura
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Salt?
3 Replies

I have grown up in a culture where it is permeated that salt is bad for you, cause high blood pressure etc... So I ate little salt. My husband was quite the opposite, he ate salt by the kilo and…Continue

Tags: hypertension, diet, salt

Started this discussion. Last reply by Mirjam Henzen Jan 26, 2013.

Introduction

Hi allI am still trying to find my way around here and thought it might be a good idea to start with an introduction and see where that leads.I'm Belgian, living in Liberia. Mother of two and nursing…Continue

Started Jan 12, 2013

 

Laura's Page

Latest Activity

Mirjam Henzen replied to Laura's discussion Salt?
"You're most welcome. I hope the response to your question will grow (:"
Jan 26, 2013
Laura replied to Laura's discussion Salt?
"thank you Mirjam!"
Jan 26, 2013
Mirjam Henzen replied to Laura's discussion Salt?
"Hi Laura, good to meet you. I do not have a huge knowledge of salt, but I can tell you that salt is good for you and that good salt (Himalaya salt) contains many minerals that are good for you! The processed kind is what you want to avoid using,…"
Jan 25, 2013
Laura posted a discussion

Salt?

I have grown up in a culture where it is permeated that salt is bad for you, cause high blood pressure etc... So I ate little salt. My husband was quite the opposite, he ate salt by the kilo and mainly on already salty processed foods. When I had kids, the booklets about nutrition stated that adding salt to kid's meals stresses their kidneys, so I started cooking without salt entirely. ANother thing I read was that vegetables etc already contained sufficient salt, so we shouldn't be adding…See More
Jan 22, 2013
Laura replied to LisaRose Barnes's discussion Planting herbs for nutritional & healing value
"You can find lots of great inspiration on Rosalee de le Foret's blog (can't remember the name of the blog though). Rosemary Gladstar is also a great resource on anything herbal.  I post natural healing things to my blog now and again:…"
Jan 14, 2013
Laura replied to LisaRose Barnes's discussion Planting herbs for nutritional & healing value
"It obviously all depends on what you actually use. I use lots of Lemon Balm, Nettle, Dandelion, red clover... When I start making my garden I'll surely plant lavender and lady's mantle. An elder tree would also be nice to have, and some…"
Jan 13, 2013
Laura posted a discussion

Introduction

Hi allI am still trying to find my way around here and thought it might be a good idea to start with an introduction and see where that leads.I'm Belgian, living in Liberia. Mother of two and nursing my one year old. I write at http://www.authenticparenting.infoI got to the natural living lifestyle gradually and have since made many changes.However...Health wise, I'm not doing so very well.I've had a near constant vaginal infection for many…See More
Jan 12, 2013
Laura is now a member of Heal Thyself!
Jan 1, 2013

Profile Information

How did you learn about the "Heal Thyself" site?
Via Pat
What does "holistic" mean to you?
Considering the whole person, mind, body and spirit
How long have you been interested in holistic living?
Three and half years
a little about me
Belgian expat blogging mama
Professional or business affiliations?
Http://www.authenticparenting.info

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