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Intro to Ferments

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Intro to Ferments

What do you love about ferments? How have you benefited from fermenting? What are your favorite fermenting resources? (ferment support only, please)

Members: 120
Latest Activity: May 2

What Ferments Did For Me.

I have been on a ten year journey with cultured foods. They came to me when I was sick, depressed, and desperately needing answers to what was going on inside my body. What I have discovered is that we are trillions of cells of bacteria, and those bacteria's are communicating with every organ, cell and fluid that you and I are made up of. They take our food and make vitamins, minerals, fatty acids and hormones. They communicate with one another as to which bacteria is going to be dominating, therefore governing our health in every way. 

So this is where fermented foods come in. Make cultured foods teaming with good bacteria's. Make them a part of your life. They will become your friends and enrich your life, and you will discover what you are truly made of. Walk in the footsteps of those down through the ages who credit these living cultures with their long lives. You are what you eat, so doesn't it make sense that to eat foods full of enzymes and good bacteria’s that live forever, will make you do the same or at the very least live a long time. They changed my life and made me well and they will do the same for you. Donna

http://culturedfoodlife.com/

http://blog.culturedfoodlife.com/

 

Discussion Forum

Priobiotic Powder for Fermenting??? 8 Replies

Does anyone know if a probiotic powder can be used in place of a culture starter for making cultured veggies? I've seen it used for alternative milk yogurts, but not sure if it'll work for cultured veggies.....We're vegan, so we don't do whey and…Continue

Tags: Vegetables, Cultured, Probiotic

Started by Grace Kellermann-McLean. Last reply by Pat Robinson Apr 3.

Bonny Clabber success?

Has anyone here successfully made bonny clabber from raw cow's milk?Thanks! :)Continue

Started by Binbin Mar 31.

Sauerkraut - fizz 6 Replies

I have made my first lot of sauerkraut, it is in the fridge now, it is a little more sour now than a week ago, and I have noticed it fizzing a little, is this normal.. still tastes okContinue

Started by Wendy.B. Last reply by Binbin Mar 11.

Recipe for beets? 9 Replies

Hi, can someone direct me towards the best recipe for fermenting beets in mason jars? SarahContinue

Started by Sarah Thompson. Last reply by CJ Mar 11.

Anyone have milk kefir grains to share?

I would gladly pay postage and whatever to get some milk kefir grains. I am in the Charlotte area and would also pick up if someone local has grains.Continue

Started by Karen Davis Feb 12.

Reacting to Fermented Foods? Please help.

Hi Folks.I am on a wonderful streak with healing my gut and dealing with my multitude of sensitivities, yeast, Celiac diagnosis, and ADHD.I got some water kefir grains and have been brewing.  My chest gets tight when I drink the kefir. Nothing…Continue

Started by Ryanna Battiste Feb 12.

Did I Ruin My Kombucha with Raw Apple Cider Vinegar? 6 Replies

Hi!I just got my first kombucha scoby and have begun brewing! It's been a few days (it's nice and hot here, Australian summer) and it's beginning to grow a nice baby kombucha on top and everything looks to be on track.I put 1/4 cup of raw apple…Continue

Tags: raw, vinegar, cider, apple, kombucha

Started by Tracy McCullough. Last reply by Pat Robinson Feb 5.

Heal sickness 1 Reply

Can anyone tell me where the recepi for the vinegar horseradish onions peppers ginger is. I can't seem to find it. Thanks Lucy

Started by loretta wilson. Last reply by Donna Schwenk Apr 11, 2011.

Fermented Spinach? 5 Replies

Has anyone done this & if so, what did you do?

Started by Michaela. Last reply by Wendalyn Kirpanos Mar 22, 2011.

Need milk kefir advice 8 Replies

I have some grains in a jar in the fridge; they aren't in milk right now.  The last time I tried to make kefir, it was thin and grainy.  Were the grains still "asleep"?  Did I need to ferment it longer?  Are they the wrong kind of grains? SarahContinue

Started by Sarah Thompson. Last reply by Kathy Jan 26, 2011.

 

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Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.

The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.

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