Reported by Susan Aldridge

A clinical trial on people with metabolic syndrome suggests that taking grape seed extract leads to a fall in blood pressure.

Grape seed extract is high in polyphenols, which are powerful antioxidants and thought to have various health benefits. A group of 24 people with metabolic syndrome - a cluster of…

It dawned on me as I took this fistful of prescription meds, they are not the answer.

I feel more and more toxic everyday. AsI searched the internet I found some interesting sites.  One I found to be very interesting:

http://drcarolyndean.com/2010/06/gauging-magnesium-deficiency-symptoms/

I actually have 36 of these symptoms. I have insulin resistance and I have read that this…

My doc has me weaning off of the Beta Blocker that is causing me to gain so much weight.

I told him take me off or I will take myself off.

I am still on 3 meds for blood presusure control.

Along with those 3 meds I am taking:

Aged Garlic

Vitamin C 2000mg daily

Magnesium aspertate 250mg twice daily

Coenzyme 200mg twice a day'

I will start Grape Seed Extract

I have also been having an green smoothie in the morning . I think maybe I…

I am 43 years old. I grew up on a farm and we used all kind of pesticides. Looking back on it, we also ate very unhealthy.  An average breakfast consisted of homemade biscuits with syrup, grits, candied figs, well you get the picture.

I think my problems started around 14 when I started having irregular periods. I gained 40 lbs over the summer one year. I soon figured out that If I dieted and ate no carbs, I could make my peroid come. I still didn't make the connection. So I…