~ Food Has Power ~
1 onion
2 large beets
1 cup rice
4 cups vegetable broth
Olive Oil
S&P to taste
1/2 cup crumbled goat cheese
This is such a simpel and delicious dish, if you like beets you will love this! I can't remember where I saw the original recipe, but I morphed that into something I thought my family…
Added by Pam Genant on June 22, 2011 at 8:48am — No Comments
Added by Pam Genant on June 21, 2011 at 11:09am — No Comments
Added by Pam Genant on June 20, 2011 at 11:38am — No Comments
Added by Pam Genant on June 8, 2011 at 7:56am — No Comments
Added by Pam Genant on June 2, 2011 at 8:28am — 6 Comments
Added by Pam Genant on May 31, 2011 at 8:47am — 2 Comments
Added by Pam Genant on January 27, 2011 at 7:03pm — No Comments
Added by Pam Genant on January 27, 2011 at 9:47am — No Comments
OK so we are now going back through the chakras focusing on the mental/emotional aspects of the chakra. If you want to join in, just join the Explore Chakra Balancing group.
The meditation went well, my focus kept coming back to my family, I have always been a "family"…
ContinueAdded by Pam Genant on January 26, 2011 at 6:17pm — No Comments
Winter seems like a time when everything green from my garden is coming out of my freezer. We do have some collard greens in the garden and they lasted well into December. But now everything is frozen and snow covered. So this is when I get out my sprouts. I enjoy sprouts in salads, in stir fries, and I want to try bread for the boys using some sprouts. It is a treat, so I save my sprouting for winter. Here is a picture of some of my mung bean sprouts. I love mung bean sprouts as they…
ContinueAdded by Pam Genant on January 25, 2011 at 8:56am — 2 Comments
Today was a fairly busy day but always time to meditate. It energizes me, relaxes me, centers me and is just such a positive part of my day that even a few minute meditation is…
ContinueAdded by Pam Genant on January 24, 2011 at 8:18pm — No Comments
Added by Pam Genant on January 24, 2011 at 9:17am — No Comments
Added by Pam Genant on January 22, 2011 at 5:40pm — No Comments
Added by Pam Genant on January 21, 2011 at 11:29am — 1 Comment
Added by Pam Genant on January 20, 2011 at 1:26pm — 1 Comment
Added by Pam Genant on January 19, 2011 at 9:31am — 1 Comment
My energy dwindles once harvesting is over. It is work work work toward the end, cooking, freezing, harvesting, cooking, freezing.....you get the picture. Then it is done and I am tired. We did get all the leaves from fall up into the garden, they are decomposing nicely as we speak,…
ContinueAdded by Pam Genant on January 16, 2011 at 4:27pm — 11 Comments
94 members
128 members
79 members
Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.
The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
Heal Thyself!
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
Posted by Alisha Kapoor on August 12, 2016 at 1:19pm
Posted by Pat Robinson on May 5, 2015 at 5:00pm — 1 Comment
Posted by Pat Robinson on April 13, 2015 at 1:30pm — 5 Comments
Posted by Pat Robinson on March 29, 2015 at 7:30pm
Posted by Pat Robinson on January 23, 2015 at 10:59am — 3 Comments
Posted by Pat Robinson on May 26, 2014 at 8:30pm
Posted by Pat Robinson on May 20, 2014 at 8:00pm
Posted by Pat Robinson on May 4, 2014 at 9:00pm
Posted by Pat Robinson on April 19, 2014 at 12:00pm
Posted by Pat Robinson on February 25, 2014 at 7:30pm
© 2024 Created by Pat Robinson. Powered by