Julia Vance
  • Female
  • Orem, UT
  • United States
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Julia Vance's Groups

 

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Latest Activity

Julia Vance joined Shannon's group
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Sharing starter cultures

kefir grains, kombucha scobies, sourdough starters available to share Overwhelmed? Where to start?      •  Favorite Topics        •  Extensive Video Library    •  …See More
Jan 29, 2011
Julia Vance joined Pat Robinson's group
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Intro to Healthy Eating

We'll start with the basics! additives food chemicals nutrients simple recipes Join if you are trying to make the transition from SAD and need the very basics with a step-by-step plan and want to do this gradually, not all at once!See More
Aug 22, 2010
Julia Vance joined Pat Robinson's group
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Maintaining Healthy Weight

It is NOT about calories in/calories out! Which foods help you to maintain healthy weight without cravings and binges? Tired of the yo-yo weight plan? Let's maintain healthy weight without "dieting"!(non-pharmaceutical support only, please)See More
Aug 14, 2010
Julia Vance joined Pat Robinson's group
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Explore Qigong

What do you love about Qigong? How have you benefited from Qigong? What are your favorite Qigong resources? (Qigong support only, please)See More
Aug 14, 2010
Julia Vance joined Pat Robinson's group
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Explore WAPF/Traditional Foods

What do you love about WAPF/Traditional Foods diet? How have you benefited from WAPF/Traditional Foods diet? What are your favorite WAPF/Traditional Foods resources?(support for WAPF/Traditional Foods only, please)Overwhelmed? Where to start?      •  Favorite Topics        •  Extensive …See More
Aug 9, 2010
Julia Vance joined Pat Robinson's group
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Intro to Ferments

Which ferments are you interested in finding recipes for? •    beer •    bread •    buttermilk •    ceviche •    cheese •    chocolate •    chorizo •    cider •    clabbered milk •    coffee •    condiments •    cortido •    crème fraiche •    elderberry wine •    filmjolk •    fish sauce •    garlic •    idli/dosa •    Jun •    kefir •    ketchup •    kimchi •    kombucha •    kvass •    mead •    miso •    natto •    olives •    pepperoni •    pickles •    porridges •    pre-soaking •  …See More
Aug 9, 2010
Julia Vance is now a member of Heal Thyself!
Feb 18, 2010

Profile Information

How did you learn about the "Heal Thyself" site?
Mostly from Mothering dot com and reading "Wei Wu"'s
remarks and comments.
What does "holistic" mean to you?
To look at the whole rather than parts.
How long have you been interested in holistic living?
Since I was 14 and realized that I wanted more and different than the family I grew up in.
a little about me
I am expecting my 13th child, all born at home, cloth diapered, non-vaccinated, whole foods fed. I lacto-ferment, make sourdough, kombucha, water kefir, raw milk kefir and yogurt. We make due, do-it-ourselves, and often do without.
Professional or business affiliations?
Sorry, just my own learning and experience. I do have a Bachelor's degree in Humanities with the emphasis in English Literature.

Comment Wall (1 comment)

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At 6:22am on June 10, 2011, Pam Genant said…

Happy Birthday Julia!

 
 
 

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Adrenal Fatigue?

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                Master Tonic 101

          14 Steps for Healthy Guts

   The Beet Test (stomach acid)

                Healthy Poop 101

Overwhelmed? Where To Start?

                      Candida 101

Signs and Symptoms of Magnesium Deficiency


        Nettle Leaf Infusion 101

            10pm Bedtime Club 14-Day Green Smoothie Challenge

        Sharing Starter Cultures

               Probiotic Selection

       Water Kefir vs. Kombucha         Natural Remedies for Flu

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Disclaimer

Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.

The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.


"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti

Heal Thyself!

“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)

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