We'll start with the basics! additives food chemicals nutrients simple recipes Join if you are trying to make the transition from SAD and need the very basics with a step-by-step plan and want to do this gradually, not all at once!See More
It is NOT about calories in/calories out! Which foods help you to maintain healthy weight without cravings and binges? Tired of the yo-yo weight plan? Let's maintain healthy weight without "dieting"!(non-pharmaceutical support only, please)See More
What do you love about WAPF/Traditional Foods diet? How have you benefited from WAPF/Traditional Foods diet? What are your favorite WAPF/Traditional Foods resources?(support for WAPF/Traditional Foods only, please)Overwhelmed? Where to start? • Favorite Topics • Extensive …See More
Mostly from Mothering dot com and reading "Wei Wu"'s
remarks and comments.
What does "holistic" mean to you?
To look at the whole rather than parts.
How long have you been interested in holistic living?
Since I was 14 and realized that I wanted more and different than the family I grew up in.
a little about me
I am expecting my 13th child, all born at home, cloth diapered, non-vaccinated, whole foods fed. I lacto-ferment, make sourdough, kombucha, water kefir, raw milk kefir and yogurt. We make due, do-it-ourselves, and often do without.
Professional or business affiliations?
Sorry, just my own learning and experience. I do have a Bachelor's degree in Humanities with the emphasis in English Literature.
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"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)