"awesome - I'll try it then. How much?"
Heal Thyself!
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Paul C. Gomez's Page
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"I've never done this before, but thought about doing it. I just started doing milk kefir - is it similar?"
"Thank You so much for your thorough response! I'd never considered simply refrigerating the grains with the kefir when I had enough to last for a week or so."
"1) When can I start adding more milk to make more kefir? Does it matter? (started with a pint)
**I don't worry about the quantity of milk or grains. They say ideal is a 1:7 ratio grains to milk. Kefir ferments faster with more grains and…"
New to Kefir
I received my grains and my grains are growing! basic questions, please as I am new to this. When can I start adding more milk to make more kefir? Does it matter? (started with a pint)Can I use the same container and not wash it out and simply add more milk? (It's what I've been doing.) Should I clean it periodically? Where do people find the containers they use to strain easily? I heard or read somewhere of a mason jar type glass with a strainer attached? Can I add new kefir to existing…See More
"I just sent payment via paypal for milk kefir grains, but I noticed just as I clicked the 'pay now' button that it had my old address. Please do not ship to NY NY! Can I email you somehow my current address via this site?"
Sharing starter cultures
kefir grains, kombucha scobies, sourdough starters available to share Overwhelmed? Where to start? • Favorite Topics • Extensive Video Library • …See More
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Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.
The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
Heal Thyself!
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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