Learn to make this delicious dairy-free probiotic-rich beverage at home. Water kefir is easy to make and can be flavored a number of ways--your family will ...

For more information about healing naturally, keep updated on Facebook  Heal Thyself! 


Overwhelmed? Where to start?     ~Become your own Gut Guru!

 

Welcome, we hope you will join us!

Pat RobinsonWellness Educator

 

P.S. Favorite Posts:

     •  14 Steps For Healthy Guts

     •  The Beet Test (stomach acid?) 

     •  Candida 101 

     •  Green Smoothie Challenge

     •  Healthy Poop 101

     •  Master Tonic 101 

     •  Nettle Leaf herbal infusions 101.

     •  Overwhelmed? Where to Start?!

     •  Probiotic Selection

P.P.S.  •  Favorite Topics        •  Extensive Video Library     •  Join in the discussions! 

 

Views: 5600

Comment by Pat Robinson on December 19, 2010 at 1:57pm

Many starter cultures available at  Cultures for Health. Julie, thank you for sharing these informative videos!

Comment by katrina nixon on January 1, 2011 at 11:44am
can i make coconut kefir with my water kefir grains?
Comment by Pat Robinson on January 6, 2011 at 9:37am

Yes. Just pour coconut water on the grains. No added sugar. Ferment 48 hours. Delicious!!

 

pat

Comment by Eleanor Mecagni on January 11, 2011 at 10:10am

I love this video!  I've been a wannabe natural foods person for some time but could never find easy directions.

Now I feel like someone took my hand and will lead me.  Thank you so much.

I tell everyone about your sites.        Eleanor

Comment by ian on May 16, 2011 at 6:08pm
i just bought some organic lemonade and have the grains in their, cant wait to try em
Comment by ian on May 16, 2011 at 6:09pm
oh, and another i just thought of want to try, make a homemade tea with various healthy herbs, oregano, cinamment, tumeric, etc,
Comment by Pam (PJ) Suver on August 9, 2011 at 8:41pm

I enjoyed the video.  I'm quite new to all of this, so will do some further searching for additional information, and that will probably be your other videos!  Thank you Julie!

 

Comment by Robbie Wood on October 30, 2011 at 8:40pm

I am very interested in getting some of the water kefir grains. I do not know anyone that has some. I use to drink Kombucha and have several  large scobys.  I would like to trade someone a scoby for some grains. Do you know anyone that would be interested?

Also, are the kefir grains the same yeast as the Kombucha scoby? I was told not to drink the kombucha anymore because the wild yeast can be taking out some of the good probiotics that I am trying to reinstate in my gut, as I was just diagnosed with candidiasis and leaky gut.

Thank you so much for all the wonderful information you are sharing!

 

In His Grace....

Robbie

Comment by Pat Robinson on November 1, 2011 at 4:35pm
Robbie, the microbials in kombucha and water kefir differ. The water kefir is beneficial for candida and leaky gut, imo.   Check on the Sharing Cultures forum to ask for kefir grains. Or, Julie from Cultures for Health has quality kefir grains for about $20.

Pat
Comment by Robbie Wood on November 1, 2011 at 7:53pm

Hi Pat, thank you for yr response, it was confirmation for me.  ;)

Do you sell water kefir grains? How do ppl recieve the grains? I'm wondering if they are dehyrated or in liquid.

So glad to be here with others that are in the same boat. 

In His Grace..

Robbie

Comment

You need to be a member of Heal Thyself! to add comments!

Join Heal Thyself!

Newsletter

Adrenal Fatigue?

New eCourse: You can feel better. You will feel better!

 

 

Start Here...

                Master Tonic 101

          14 Steps for Healthy Guts

   The Beet Test (stomach acid)

                Healthy Poop 101

Overwhelmed? Where To Start?

                      Candida 101

Signs and Symptoms of Magnesium Deficiency


        Nettle Leaf Infusion 101

            10pm Bedtime Club 14-Day Green Smoothie Challenge

        Sharing Starter Cultures

               Probiotic Selection

       Water Kefir vs. Kombucha         Natural Remedies for Flu

Latest Activity

Profile IconCharley Watkins, Charlene Pray, Linda Merritt and 7 more joined Heal Thyself!
May 20
Profile IconDaphne Z., Nicole McGuire, Karen Freitag and 10 more joined Heal Thyself!
Jan 15
Alok Narayana updated their profile photo
Dec 20, 2017
Alok Narayana updated their profile
Dec 20, 2017
Sophie updated their profile
Dec 8, 2017
Profile IconEileen Ortiz, Claudette Russell, Pam Bulluck and 12 more joined Heal Thyself!
Oct 5, 2017
Profile IconDesiree Turner, Elena Reed, Debra Montenegro and 30 more joined Heal Thyself!
Jul 25, 2017
Alisha Kapoor posted a blog post
Jul 25, 2017
Edward Kendal joined Shannon's group
May 24, 2017
Meg Bennett shared a profile on Facebook
Feb 28, 2017
Meg Bennett is now a member of Heal Thyself!
Feb 28, 2017
Profile IconJudith Anderson, Jo West, Steve Mayer and 7 more joined Heal Thyself!
Nov 24, 2016
Kimberly Daronco shared Pat Robinson's blog post on Facebook
Sep 2, 2016
Kimberly Daronco shared Pat Robinson's blog post on Google +1
Sep 2, 2016
sally willod commented on Pat Robinson's blog post Duration of Long-term Immunity After Hepatitis B Virus Immunization?
Aug 29, 2016
Pat Robinson replied to isis's discussion PLEASE HELP - Molloscum Contagiousum
Aug 16, 2016
isis posted a discussion
Aug 15, 2016
HILARY updated their profile
Aug 4, 2016
Alisha Kapoor updated their profile
Aug 2, 2016
Profile IconCarolyn, Wanda Fritzsche, denise and 36 more joined Heal Thyself!
Aug 1, 2016

Videos

  • Add Videos
  • View All

Disclaimer

Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.

The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.


"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti

Heal Thyself!

“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)

Blog Posts

Homemade Beauty Tips to Enhance Beauty Naturally

Posted by Alisha Kapoor on August 12, 2016 at 1:19pm

Cancer Vaccines Are Profitable Business

Posted by Pat Robinson on May 5, 2015 at 5:00pm — 1 Comment

Vaccine Safety and the CDC

Posted by Pat Robinson on March 29, 2015 at 7:30pm

I certainly don't fear the measles.

Posted by Pat Robinson on January 23, 2015 at 10:59am — 3 Comments

Gluten-Free Snacks

Posted by Pat Robinson on May 26, 2014 at 8:30pm

Cholesterol 101

Posted by Pat Robinson on May 20, 2014 at 8:00pm

Safe Detox Protocol

Posted by Pat Robinson on May 4, 2014 at 9:00pm

Ella’s Story

Posted by Pat Robinson on April 19, 2014 at 12:00pm

Naturally Sweetened Treats

Posted by Pat Robinson on February 25, 2014 at 7:30pm

© 2018   Created by Pat Robinson.   Powered by

Badges  |  Report an Issue  |  Terms of Service