All Blog Posts (378)

5 Health Reasons to Eat Brazil Nuts

[Guest Blog Post from Rachel E. Maxwell of This Original Organic Life.]…



what's a brazil nut

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Added by Pat Robinson on February 6, 2014 at 8:28am — No Comments

7 Life-Changing Benefits of Yoga & Why It's for Every Body

[Guest Blog Post from Rachel E. Maxwell of This Original Organic Life.]…

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Added by Pat Robinson on February 6, 2014 at 8:00am — No Comments

Winter Soups To Warm You

A Best of Community Cookbook from 52 Real Food Bloggers

I am beyond delighted to share our Community…

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Added by Pat Robinson on January 21, 2014 at 9:00am — No Comments

Women Bullying Women (on-air) Over Hair

As a Guest Post (with permission), a bunch of us crunchy mama bloggers are co-hosting and reposting Leslie Erin, aka Crunchy Betty's retort (to Kathie Lee and Hoda) regarding Jacquelyn Byers' LittleOwlCrunchyMomma's…

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Added by Pat Robinson on January 16, 2014 at 10:00pm — 3 Comments

FACEBOOK DISCUSSIONS – WELLNESS QUESTIONS

FACEBOOK DISCUSSIONS – WELLNESS QUESTIONS



Disclaimer - Wellness is an active process of personal accountability.



This list shares personal experience and…

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Added by Pat Robinson on January 10, 2014 at 5:00pm — No Comments

Fear the Flu?

[Guest Blog Post from Jessica Fithen with .]





Every year, we are bombarded with flu vaccine paranoia and media hype surrounding influenza. Every year, we are encouraged – in some occupations, mandated – to get…

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Added by Pat Robinson on December 29, 2013 at 3:00pm — No Comments

Your Doctor Shouldn't Be The Authority On YOUR Health

[Guest Blog Post from Jackie Patti of Deductive Seasoning.]





You…

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Added by Pat Robinson on December 19, 2013 at 3:30pm — No Comments

Ignore Cholesterol Readings

[Guest Blog Post from Jackie Patti of Deductive Seasoning.]



Someone posted elsewhere about her husband having high cholesterol and a history of heart disease in his family and a doctor wanting to put him on statins. I decided to answer here so I could share my answer with everyone. I have HAD a heart attack and do not take a statin. Statins are…

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Added by Pat Robinson on December 19, 2013 at 3:30pm — No Comments

Keep that Kefir going, and going, and going,...

I like my milk kefir! I have made it about for a year now and seem to have trouble in the summer and in the dead of winter. The grains seem to stop working and I need to get another set of grains. 

So, last spring, I placed my kefir jar in a small strawberry growing jar made of ceramic. The top of the strawberry jar hid the kefir jar. The kefir kept producing, up unitl I decided to use the strawberry jar for growing parsley. Summer came around, air got hot, and the grains stopped…

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Added by Gitte Psrk on December 1, 2013 at 11:00pm — No Comments

Detox While Breastfeeding?

Breastmilk is a detox pathway. So, we don't want to do anything to dump more toxins into our blood circulation than our urine/feces can excrete. Sweat is another detox pathway which bypasses breastmilk.

Basically, the detoxification system is like a
funnel. We can dump a lot into blood circulation but we have a narrow exit.



For sensitive baby, I'd be concerned about…

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Added by Pat Robinson on November 26, 2013 at 12:09pm — 1 Comment

ADHD and Diet?

ADHD? In 30 years there has been a twentyfold increase in the consumption of drugs for attention-deficit disorder.

  • "TO date, no study has found any long-term benefit of attention-deficit medication on academic performance, peer relationships or behavior problems, the very things we would most want to improve."…



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Added by Pat Robinson on November 26, 2013 at 9:30am — No Comments

Adrenal Fatigue Solutions by Pat Robinson



Adrenal Fatigue Solutions

by Pat…

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Added by Pat Robinson on October 22, 2013 at 1:00am — No Comments

SAVE $30 on 12-month "I CHOOSE HEALTH" membership.

SAVE $30 on 12-month "I CHOOSE HEALTH" membership.

You will:

  • Feel Better
  • Sleep Better…
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Added by Pat Robinson on October 1, 2013 at 6:30am — No Comments

parasites, natural remedies?

There is an active theory and research regarding the necessity of helminths (parasitic worms). List of peer-reviewed, Journal-published science regarding helminthic therapy and related topics:

  • asthma
  • allergies
  • anaphylaxis
  • psychiatric disorders
  • inflammation
  • ASD
  • autism
  • cardiovascular disease
  • IBD
  • Chron's
  • liver disease
  • MS
  • diabetes…

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Added by Pat Robinson on September 15, 2013 at 2:30pm — No Comments

Soup!

I love to explore recipes! This soup is wonderful. First I make chicken broth (from a whole chicken). Then I use part of the broth as a base to make soup. In that way you always have a powerful soup.

I hope you'll enjoy this recipe just as much as I do. To your health!

2 cups red…

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Added by Mirjam Henzen on September 8, 2013 at 6:47am — No Comments

Dried Nettles for Purchase

I have been recently learning more of the benefits of Nettles Infusion.  First, when I read about Nettles and Stinging Nettles is that the same thing???  

Secondly, I can find pill form but is there anywhere I can purchase it in dried form?  Where I could add it a jar and then pour my hot water over it for steaping?

Added by Brian Burk on July 15, 2013 at 9:35am — No Comments

dangers of essential oils

An herbalist first brought the issue of detoxifying volatile oils up. I used essential oils daily (for a long time) and neat, at that. I didn't realize the risk of toxicity from essential oils. So, I want to understand too. But, this CYP450 enzyme is somewhat new (last 10 years or so with genetic testing) and different people have different ability/impairment of their detoxification system. MTHFR and CYP450 are two biggies.

SSRIs and 80% of pharmaceuticals…

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Added by Pat Robinson on July 11, 2013 at 9:00pm — 1 Comment

an open letter to "The Doctor"

an open letter to "The Doctor" (if he appears to be a sort of doctor who might listen)



by Jill Herrron Chapin

  • Be honest…
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Added by Pat Robinson on July 5, 2013 at 12:00pm — No Comments

Iodine and Thyroid

I'd be very careful with iodine supplementation and thyroid disease. Many women are thrown into thyroid crisis as a result, due to undetected Hashimoto's disease.…



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Added by Pat Robinson on June 21, 2013 at 8:00am — 5 Comments

Meningococcal Disease and College Students

Meningococcal Disease and College Students:

http://www.cdc.gov/mmwr/preview/mmwrhtml/rr4907a2.htm



"This report provides information regarding the modestly increased risk for meningococcal disease among college freshmen, particularly those who live in dormitories or residence halls. It presents recommendations developed by the Advisory Committee on Immunization Practices regarding the education of students and…

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Added by Pat Robinson on June 20, 2013 at 10:00pm — No Comments

Newsletter

Adrenal Fatigue?

New eCourse: You can feel better. You will feel better!

 

 

Start Here...

                Master Tonic 101

          14 Steps for Healthy Guts

   The Beet Test (stomach acid)

                Healthy Poop 101

Overwhelmed? Where To Start?

                      Candida 101

Signs and Symptoms of Magnesium Deficiency


        Nettle Leaf Infusion 101

            10pm Bedtime Club 14-Day Green Smoothie Challenge

        Sharing Starter Cultures

               Probiotic Selection

       Water Kefir vs. Kombucha         Natural Remedies for Flu

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Disclaimer

Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.

The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.


"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti

Heal Thyself!

“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)

Blog Posts

Cancer Vaccines Are Profitable Business

Posted by Pat Robinson on May 5, 2015 at 5:00pm — 1 Comment

Vaccine Safety and the CDC

Posted by Pat Robinson on March 29, 2015 at 7:30pm

I certainly don't fear the measles.

Posted by Pat Robinson on January 23, 2015 at 10:59am — 3 Comments

Gluten-Free Snacks

Posted by Pat Robinson on May 26, 2014 at 8:30pm

Cholesterol 101

Posted by Pat Robinson on May 20, 2014 at 8:00pm

Safe Detox Protocol

Posted by Pat Robinson on May 4, 2014 at 9:00pm

Ella’s Story

Posted by Pat Robinson on April 19, 2014 at 12:00pm

Naturally Sweetened Treats

Posted by Pat Robinson on February 25, 2014 at 7:30pm

Recipe Resources

Posted by Pat Robinson on February 18, 2014 at 9:00pm

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