~ Food Has Power ~
If you observe some safety rules related to…
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Magnesium is one of the more difficult minerals to get adequate amounts in food without intentionally choosing foods rich in magnesium.
What foods provide magnesium?
Excellent sources of magnesium include Swiss chard and…
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Glutathione 101 - "A primary phase II detoxification route is conjugation with glutathione (a tripeptide composed of three amino acids--cysteine, glutamic acid, and glycine). Glutathione conjugation produces water-soluble mercaptates which are excreted via the kidneys. The elimination of fat-soluble compounds, especially heavy metals like mercury and lead, is dependent upon adequate levels of glutathione, which in turn is dependent upon adequate levels of methionine and cysteine.…
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Found this recipe for homemade fruit & veggie wash:
Combine ingredients (make sure that you mix the vinegar & water before adding the baking soda so that you don’t have a science project on your hands. We all remember the volcano effect, right?). Pour
mixture into spray bottle. Use the mixture to wash all of your fruits
& veggies. For items like…
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Joint injury
Joint strain
Arthritis
Tendonitis
Bursitis
Here are 218 medical research articles from the US National Library of Medicine regarding natural substances and arthritis: http://www.greenmedinfo.com/disease/arthritis
1. Ice massage
2. Homeopathic Arnica Montana, Rhus Tox, Ruta,…
Added by Pat Robinson on April 8, 2010 at 7:30pm — No Comments
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Added by Pat Robinson on April 5, 2010 at 1:00pm — No Comments
Lavender and tea tree can each be purchased as a highly concentrated and fragrant essential oil. To use essential oils on a blister, dilute them by adding five times as much of a neutral vegetable oil, such as olive, almond, sesame,vitamin E, or avocado oil. To make an infused…
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Added by Pat Robinson on April 5, 2010 at 1:00pm — 5 Comments
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Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.
The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
Heal Thyself!
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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