March 2011 Blog Posts (5)

Food allergies and healing gut/inflammation....Cultured foods?

I got a food allergy test last month, and it came back with High intolerance to Yogurt and Swiss Cheese. Moderate reaction(?) to Brewer's Yeast, Buttermilk, American Cheese, and Mozerella. Low reaction to Baker's yeast, Egg white, Goat Milk, and white mushroom.

I don't break out or have any noticeable reaction, except, I'm constantly consuming a variety of those. The yogurt and cheeses make me sad, ok angry! I love Cheese and Dairy of all sorts. I don't know why regular milk didn't… Continue

Added by Aischa Ibnouzahir on March 13, 2011 at 11:45pm — 5 Comments

Placental Encapsulation

I've wanted to have some healthy placenta for about three years now.   Finding someone who'll share their placenta AND who has a pristine diet and health is another thing...

My wonderful friend offered to share some of her placenta when she birthed recently in exchange for the gift of preparing it for her in the traditional Chinese way.  (I'll include instructions below.)  I want to encourage women to consider embracing the benefits of placenta consumption…


Added by Pat Robinson on March 12, 2011 at 3:30pm — 2 Comments

Making Sprouted Wheat Flour

I'm sure this is old hat for many but it's my first attempt so I thought I'd write it here and share some pictures as I go.


I started with some organic wheat berries.   I soaked them overnight and then put them in a large colander lined with cheese cloth.   I rinsed 3 times a day and in 2 days they were ready to dehydrate.


So today I spread them on 6 dehydrator trays and they will dehydrated today.  It will probably take about 8…


Added by Anna on March 11, 2011 at 10:40am — 6 Comments

Irradiated "organics"???

Talk to me about irradiated foods! What about whole foods, "organic" foods, are they irradiated too? I've never seen Anything labeled with this information!

Apparently, they've been irradiating wheat flour (since 1963). And meat & poultry since the '90s. It is perfectly safe according to this "fact sheet" prepared... by the UW Food Irradiation Education Group - (an obviously objective…

Added by Pat Robinson on March 5, 2011 at 10:30am — 4 Comments

Scalp Dermatitis / Psoriasis

I have had a small patch of psoriasis on my scalp for years but since the birth of my second son it has spread to where I now have small patches all over! Its terrible I hate it! and the amount of dnadruff it causes is horrible...


I have tried lots of things to help it go away all have helped a little but none have actually cleared it completely those things being: Krill oil supplements, Vit b12 supplements, using pure coconut oil on my head and in my smoothies and pouring…


Added by Jennifer Lynn on March 2, 2011 at 10:39am — 4 Comments


Adrenal Fatigue?

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Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.

The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.

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