~ Food Has Power ~
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From Christy Pooschke:
Fibromyalgia stole several years of my life.
In 2002 (at age 25), my health began to deteriorate. I was extremely weak and fatigued, and I was in so much pain that some days it was all I could do to get out of bed. Among other symptoms, I suffered from digestive distress, sleep disturbances, chest pain, and an intermittent racing heart beat.
After more than 15 different prescription medications, never-ending appointments with various specialists and more than a handful of diagnostic procedures, I was diagnosed with Fibromyalgia in 2005. I was in pure misery, suffering from an “invisible illness” for which there was no treatment, no cure and no known cause.
Fortunately, in 2007, I stumbled upon some information about food that changed my life forever. I learned that there are ingredients hidden in foods that are making people sick! My husband and I were so incredibly shocked by what we read that we immediately purged our kitchen of all convenience foods and mystery ingredients—we threw food away, gave food away, and even sold some at our garage sale!
We said good-bye forever to things like low-calorie frozen dinners, protein and diet bars, soda, chewing gum, commercial ice cream and fast food. We began making all of our food at home...from scratch. We scrutinized the ingredients label on everything we bought. If it contained even one word that we didn’t fully recognize as having come from nature, we didn’t put it in our cart.
Within just a couple months of making these changes, ALL of my Fibromyalgia symptoms were gone. Completely gone! In fact, I now feel better and have more energy than most people I know! Considering how sick I was just six years ago, I am still shocked every time I hear myself say that! It’s truly amazing! (People who knew me back then can hardly believe it when they see me now. And people who meet me now can hardly believe I was ever that sick...“but you seem SO healthy,” they say.)
In the past six years, I have witnessed first-hand the havoc that these ingredients wreak in others’ lives, as well, and I feel a moral obligation to share what I have learned with as many people as possible and to inspire them to take an active role in maximizing their own health. I created my “Eating Outside the Box” video presentation and my website at Completely Nourished.com to share my return-to-health journey, to educate folks about the dangers of food additives and to help people transition away from processed foods and embrace a balanced, natural lifestyle.
I remember how overwhelming it felt when my husband and I first decided to make these lifestyle changes, so I work tirelessly to create the products and services (e.g., "short-cuts") and to provide the support that I wish we'd had available to us back when we were just beginning to embrace this journey.
This may sound cliché, but I know that everything happens for a reason. While suffering with Fibromyalgia, it was really hard to see any purpose in the pain. Now, I realize that I suffered for those years so that I could educate and inspire others to take charge of their health. Oh, and please realize that although my particular symptoms were diagnosed as “Fibromyalgia,” you can insert countless other health conditions and get this same story and solution. I’ve witnessed similar transformations in other people with a variety of ailments and diagnoses throughout the years!
If you (or anyone you know) are suffering with any ailments that no one has been able to resolve, I strongly recommend watching this “Eating Outside the Box” video to learn about the sneaky tactics the food industry is using that may be destroying your health. I’ve also included below some excerpts from this 50-minute video presentation in case you’d like to take a “sneak peek” first. Blessings to you on your journey and may you find relief soon from all that ails you!
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Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.
The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
Heal Thyself!
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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