~ Food Has Power ~
And here we go again - the cold season has started, and with it the runny noses, sore throats and the fear of the flu. Many people believe that there are more germs flying around in the cooler weather, which is not true. It's the fact that we spend more time inside, with typically very dry air, which makes it easier for viruses to pass through the skin, eyes and nasal passages
There are many discussions going on right now about which vitamins to take during the cold season to…
We each come to the time to change nutritional behavior in our own ways. In the past, I never had any problems with foods except a known allergy to Soybeans. Now, it seems that every turn in the road has something. A common theme is the difficulty in changing the whole family's approach - wait a minute - my health is on the line! Time for mom to take care of mom!
Now the question is - where to start without setting the whole system into an uproar? I expect there will be some…Continue
Added by Leigh Ellington on November 7, 2010 at 9:31am — No Comments