August 2012 Blog Posts (5)

Tree Nut Allergies?

Nut allergies have a high risk of progressing to anaphylaxis, a life-threatening allergic reaction. Many people have a cross-reactivity to the similar proteins in all tree nuts: almonds, walnuts, pecans, cashews, hazelnuts, Brazil nuts, chestnuts, pine nuts, Macadamia nuts and pistachio nuts.



Cashews are the second most common nut allergy. Cashews are closely related to pistachio nuts, mango and poison ivy allergies.



Walnuts, pecans and hazel…

Continue

Added by Pat Robinson on August 27, 2012 at 11:53am — No Comments

What is happening this week...

Change is hard. Not impossible though. I am gearing up to clean up the kitchen and our meals. I need to. How many years of "needing to"? Maybe 3 years of conscious awareness of needing to, and at least 20 of carefree indulgence and reckless consumption (and stress). Thankfully this time around, my husband is also ready so I have his support. I think it helps tremendously not to have to do this by yourself, in a family environment. Watching Fat, Sick, and Nearly Dead, you'll note that those…

Continue

Added by Aischa Ibnouzahir on August 20, 2012 at 7:04pm — No Comments

Sauerkraut!

Just made a batch of sauerkraut, and despite my initial concerns of it being to salty, it is just right! Whooo hooo! Got Kraut!

I can't believe the probiotic tubs of it sell for $5 in our co-op. Sheesh. It's just cabbage! I used some of the brine from the co-op batch to get some of the lactobacillus in. Not sure if that is useful or not. I was sort of thinking along the lines of yogurt making.



I tasted it today, after adding some dill and one shaved clove of garlic. It is…

Continue

Added by Aischa Ibnouzahir on August 11, 2012 at 2:26am — 3 Comments

Change

Sometimes changes takes years. I can see I've been circling the healing diet for several years, waiting for something to help make it easier to abstain from certain foods. I've used my role as mom (chef), finances, life stress, etc to avoid change: "Nobody will eat this, I'll eat alone all the time, I'll have to cook two meals (mine and theirs), I don't have money for all the veg I'd go through, I can't handle this right now!" Or my husband will come home with chocolate cake or boba…

Continue

Added by Aischa Ibnouzahir on August 10, 2012 at 10:19am — 6 Comments

10 pm bedtime club

Hi there.  This is my first post to a community blog (ever!) so forgive me if I don't get this quite right the first few times.

Re the 10 pm bedtime club invite, I am so in!  I am delighted to know there are others out there who head to bed by 10 or maybe even earlier sometimes.  Over the past few months, with some significant changes in my life, I have had the opportunity to let my body recover from about 2 and a half years of incredibly stressful work.   The most wonderful…

Continue

Added by Sooz Flannigan on August 5, 2012 at 9:01pm — 2 Comments

Newsletter

Adrenal Fatigue?

New eCourse: You can feel better. You will feel better!

 

 

Start Here...

                Master Tonic 101

          14 Steps for Healthy Guts

   The Beet Test (stomach acid)

                Healthy Poop 101

Overwhelmed? Where To Start?

                      Candida 101

Signs and Symptoms of Magnesium Deficiency


        Nettle Leaf Infusion 101

            10pm Bedtime Club 14-Day Green Smoothie Challenge

        Sharing Starter Cultures

               Probiotic Selection

       Water Kefir vs. Kombucha         Natural Remedies for Flu

Latest Activity

Videos

  • Add Videos
  • View All

Disclaimer

Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.

The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.


"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti

Heal Thyself!

“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)

Blog Posts

Homemade Beauty Tips to Enhance Beauty Naturally

Posted by Alisha Kapoor on August 12, 2016 at 1:19pm

Cancer Vaccines Are Profitable Business

Posted by Pat Robinson on May 5, 2015 at 5:00pm — 1 Comment

Vaccine Safety and the CDC

Posted by Pat Robinson on March 29, 2015 at 7:30pm

I certainly don't fear the measles.

Posted by Pat Robinson on January 23, 2015 at 10:59am — 3 Comments

Gluten-Free Snacks

Posted by Pat Robinson on May 26, 2014 at 8:30pm

Cholesterol 101

Posted by Pat Robinson on May 20, 2014 at 8:00pm

Safe Detox Protocol

Posted by Pat Robinson on May 4, 2014 at 9:00pm

Ella’s Story

Posted by Pat Robinson on April 19, 2014 at 12:00pm

Naturally Sweetened Treats

Posted by Pat Robinson on February 25, 2014 at 7:30pm

© 2017   Created by Pat Robinson.   Powered by

Badges  |  Report an Issue  |  Terms of Service