~ Food Has Power ~
Magnesium is one of the more difficult minerals to get adequate amounts in food without intentionally choosing foods rich in magnesium.
What foods provide magnesium?
Excellent sources of magnesium include Swiss chard and…Continue
Added by Pat Robinson on June 18, 2010 at 8:00pm — No Comments
Glutathione 101 - "A primary phase II detoxification route is conjugation with glutathione (a tripeptide composed of three amino acids--cysteine, glutamic acid, and glycine). Glutathione conjugation produces water-soluble mercaptates which are excreted via the kidneys. The elimination of fat-soluble compounds, especially heavy metals like mercury and lead, is dependent upon adequate levels of glutathione, which in turn is dependent upon adequate levels of methionine and cysteine.…
Added by Pat Robinson on June 15, 2010 at 9:00pm — No Comments
Our squash look really awesome right now, with no holes in the leaves. We have lots! And several kinds. So far, we have harvested zucchini, crookneck, and large mystery squash. Now the squash bugs are coming. When I find an adult bug, I grab it, throw it on the ground, and stomp on it!…Continue
Added by Francie on June 13, 2010 at 1:41am — No Comments
Added by Pat Robinson on June 11, 2010 at 3:30pm — No Comments