Rebecca Bochenek
  • Female
  • Holland, MI
  • United States
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Latest Activity

Rebecca Bochenek was featured
Oct 25, 2012
Rebecca Bochenek's 4 photos were featured
Oct 16, 2012
Rebecca Bochenek posted photos
Oct 16, 2012
Rebecca Bochenek joined Shannon's group
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Nutrition Biochemistry

We want to understand the mechanisms behind why we feel the way we do!Overwhelmed? Where to start?      •  Favorite Topics        •  Extensive Video Library    •  …See More
Jan 15, 2011
Rebecca Bochenek joined Pat Robinson's group
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Moods & Foods

Support resources for dealing with mood issues from a whole foods perspective. Which foods trigger mood changes? Which foods stabilize your moods? What are your favorite mood & food connection resources? (non-pharmaceutical support only, please)See More
Jan 15, 2011
Rebecca Bochenek joined Pat Robinson's group
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Making our own body care products

Which types of products are you interested in finding natural alternatives for?   •  shampoo   •  foot care   •  nail treatments   •  shaving cream   •  spa treatments   •  lotions   •  scrubs   •  toners   •  balms   •  masks   •  conditioners   •  foot soaks   •  tooth powder   •  massage oil   •  lip balm   •  bath salts   •  deodorant   •  hair care   •  baby care   •  make up   •  perfume ?? Join the discussion!  What are your favorite ingredients & ingredient sources and…See More
Jan 15, 2011
Rebecca Bochenek joined Pat Robinson's group
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Intro to Superfoods

What are your favorite Superfoods? How have you benefited from Superfoods? What are your favorite Superfood resources?See More
Jan 15, 2011
Rebecca Bochenek joined Pat Robinson's group
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Intro to Soaking Grains

What do you love about soaking grains/baking whole grains? How have you benefited from soaking grains/baking whole grains? What are your favorite soaking grains/baking whole grain resources? (soaking grains/baking whole grain support only, pleaseSee More
Jan 15, 2011
Rebecca Bochenek joined Pat Robinson's group
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Intro to Smoothies

What do you love about smoothies? How have you benefited from smoothies? What are your favorite smoothie resources?Overwhelmed? Where to start?      •  Favorite Topics        •  Extensive …See More
Jan 15, 2011
Rebecca Bochenek joined Pat Robinson's group
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Intro to Leaky Gut Syndrome

Damaged Villi - Antibiotics frequently? What do allergies, asthma, eczema, insomnia, thyroid, gluten-intolerance and auto-immune issues have to do with Leaky Gut Syndrome? How can we heal our gut with food?!(non-pharmaceutical support only, please)Overwhelmed? Where to start?      •  Favorite Topics        •…See More
Jan 15, 2011
Rebecca Bochenek joined Pat Robinson's group
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Intro to EFT (Emotional Freedom Techniques)

What do you love about EFT? How have you benefited from EFT? What are your favorite EFT resources? Overwhelmed? Where to start?      •  Favorite Topics        •  Extensive Video…See More
Jan 15, 2011
Rebecca Bochenek joined Pat Robinson's group
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Immune Strength & Foods

Which foods and nutrients do you focus on to strengthen your immune system and help your family to fight infection? Sick all the time? Need help with infection prevention? (non-pharmaceutical support only, please)See More
Jan 15, 2011
Rebecca Bochenek joined Pat Robinson's group
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Explore Raw Food Diets

What do you love about Raw Food Diets? How have you benefited from Raw Foods? What are your favorite Raw Foods resources? Overwhelmed? Where to start?      •  Favorite Topics        •  Extensive …See More
Jan 15, 2011
Rebecca Bochenek joined Pat Robinson's group
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Explore Qigong

What do you love about Qigong? How have you benefited from Qigong? What are your favorite Qigong resources? (Qigong support only, please)See More
Jan 15, 2011
Rebecca Bochenek joined Pat Robinson's group
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Explore Macrobiotic Diets

What do you love about Macrobiotic Diets? How have you benefited from Macrobiotic Diets? What are your favorite Macrobiotic resources? (support for Macrobiotic Diets only, please)See More
Jan 15, 2011
Rebecca Bochenek joined Pat Robinson's group
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Explore Chakra Balancing

What do you love about chakra balancing? How have you benefited from chakra balancing? What are your favorite chakra balancing resources? Overwhelmed? Where to start?      •  Favorite Topics        •  Extensive …See More
Jan 15, 2011

Profile Information

How did you learn about the "Heal Thyself" site?
Facebook
What does "holistic" mean to you?
Nurturing the whole body through proper food, nutrition, supplements, exercise, and spiritual well-being.
How long have you been interested in holistic living?
Since 1993,
a little about me
I have used different holistic treatments such as Chiropractic, Naturopathic, homeopathic, yoga, supplements, raw foods to create balance within my life.
Professional or business affiliations?
I am currently working with Dr. Michael Dubiel of West Michigan Spine and Wellness lifestylewellnesscentermichigan.com to promote holistic chiropractic and wellness programs in the area.

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Comment Wall (2 comments)

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At 5:31am on October 9, 2017, Kristalina Georgieva said…

Good day,

I picked interest on you after going through your short profile and demand it necessary to write you immediately. I have something very vital to disclose to you, but I found it difficult to express myself because here is a public site Could you please get back to me. sophie_1996@yahoo.com . for the full details.

Have a nice day
Sophie.

At 1:37pm on December 3, 2010, Pat Robinson said…
Welcome!

Consider posting in our many Forum discussions or Groups, start your own "About Me" thread, or create a Blog post about natural health and healing!

We love photos of kids enjoying whole foods too!

Glad you joined us.


Pat
 
 
 

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Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.

The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.


"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti

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“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)

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