"How do people rotate the supplements (grapefruit seed extract etc.)? Do you do one for a few days or switch it up daily?
Thanks!"
Heal Thyself!
~ Food Has Power ~
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Jessica Oakley
- Fort Mill, SC
- United States
- Blog Posts (2)
- Discussions (8)
- Groups (2)
- Photos
- Photo Albums
- Videos
Jessica Oakley's Groups
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Nutrition Biochemistry
68 members
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Sharing starter cultures
290 members
Jessica Oakley's Discussions
Beginner's Guide
4 Replies
I have a girlfriend who is suffering from chronic illness (long term antibiotic use has led to chronic GI problems, insomnia, depression, infertility). I have started this primer to introduce to her…Continue
Started this discussion. Last reply by Jane Bertone May 29, 2010.
Jessica Oakley's Page
Latest Activity
"Out og Food Inc, King korn, and The beautiful Truth I will always reccomend The beautiful truth as my first pick for viewing."
The Beautiful Truth
I just finished watching "The Beautiful Truth." It is a beautiful documentary following a 15 year-old boy, Garrett, on his homeschool project to learn about Dr. Max Gerson. Dr. Gerson found that diet could cure cancer. He developed his program in the 1920s, and his daughter, Charlotte, created the Gerson Institute in the 1970s to help cancer patients.Garrett's project covers several topics relating to toxins and chronic illness. He travels across the US, meeting with renowned scientists and…See More
The Beautiful Truth
I just finished watching "The Beautiful Truth." It is a beautiful documentary following a 15 year-old boy, Garrett, on his homeschool project to learn about Dr. Max Gerson. Dr. Gerson found that diet could cure cancer. He developed his program in the 1920s, and his daughter, Charlotte, created the Gerson Institute in the 1970s to help cancer patients.Garrett's project covers several topics relating to toxins and chronic illness. He travels across the US, meeting with renowned scientists and…See More
"You can do water kefir without the sugar. For SCD, I would use the water kefir grains in unfiltered, organic apple juice or any other SCD approved juice. You may want to do two batches, one in sugar water and one in juice, and then rotate the grains…"
Intro
So I guess I should start my first post with a little info about myself. I am currently a SAHM to two beautiful girls, ages 3 and 1. I went to school at Virginia Tech and have a degree in mechanical engineering. My passion is really in green building, so I got my general contractor's license and am now finishing my certification to do home energy audits.After my oldest was born, I start looking into causes for some of my auto-immune disorders (ankylosing spondylitis, iritis/uveitis,…See More
Intro
So I guess I should start my first post with a little info about myself. I am currently a SAHM to two beautiful girls, ages 3 and 1. I went to school at Virginia Tech and have a degree in mechanical engineering. My passion is really in green building, so I got my general contractor's license and am now finishing my certification to do home energy audits.After my oldest was born, I start looking into causes for some of my auto-immune disorders (ankylosing spondylitis, iritis/uveitis,…See More
Nutrition Biochemistry
We want to understand the mechanisms behind why we feel the way we do!Overwhelmed? Where to start? • Favorite Topics • Extensive Video Library • …See More
"Nourishing Traditions is probably my favorite, but some of her recipes need to be modified (too much salt, not enough time fermenting at room temperature).
I do like Wild Fermentation. His book definitely helps you get beyond a recipe and get more…"
"Pat, the girls are eating that sauerkraut by the bowlful, so I think you're safe. ;) If it smells bad, throw it out, but it should be fine. Glad to see you're still standing after the carrots and garlic.
As for color, the fermentation…"
"Can I pick it up from you? I have fermented garlic, carrots, and/or cauliflower if you're interested. Only the garlic stays submerged ALL the time. ;)"
"I'll trade you for a batch of fermented carrots or garlic. :)"
"Rachel, where are you? Can you ship scobys?"
Sharing starter cultures
kefir grains, kombucha scobies, sourdough starters available to share Overwhelmed? Where to start? • Favorite Topics • Extensive Video Library • …See More
Profile Information
- How did you learn about the "Heal Thyself" site?
- MDC - mehokie98
NTC - Oakley
EHA - Jessica Oakley
- What does "holistic" mean to you?
- Using nature (without damaging it) to maximize health
- How long have you been interested in holistic living?
- 3 years
- a little about me
- I am a mother of 2 girls, on a GFCF Soy-Free diet.
- Professional or business affiliations?
- I am a home builder and home energy auditor.
Jessica Oakley's Blog
The Beautiful Truth
I just finished watching "The Beautiful Truth." It is a beautiful documentary following a 15 year-old boy, Garrett, on his homeschool project to learn about Dr. Max Gerson. Dr. Gerson found that diet could cure cancer. He developed his program in the 1920s, and his daughter, Charlotte, created the Gerson Institute in the 1970s to help cancer patients.
Garrett's project covers several topics relating to toxins and chronic illness. He travels across the US, meeting with renowned… Continue
Garrett's project covers several topics relating to toxins and chronic illness. He travels across the US, meeting with renowned… Continue
Posted on March 10, 2010 at 9:12pm — 1 Comment
Intro
So I guess I should start my first post with a little info about myself. I am currently a SAHM to two beautiful girls, ages 3 and 1. I went to school at Virginia Tech and have a degree in mechanical engineering. My passion is really in green building, so I got my general contractor's license and am now finishing my certification to do home energy audits.
After my oldest was born, I start looking into causes for some of my auto-immune disorders (ankylosing spondylitis, iritis/uveitis,… Continue
After my oldest was born, I start looking into causes for some of my auto-immune disorders (ankylosing spondylitis, iritis/uveitis,… Continue
Posted on March 3, 2010 at 7:00am — 1 Comment
Comment Wall (1 comment)
- At 10:04pm on March 3, 2010,
Pat Robinson said…
- Thanks for the blog post! It is featured on the front page. You can select "Feature" when you post to the blog and it will automatically include it on the front page.
Pat
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Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.
The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
Heal Thyself!
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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