[Guest Blog Post from Siri Baldeep Kaur of  Angelic Herbs. ]

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[Guest blog post from Nicole Sheldon, The Spice Doc.]

The S(tress) Factor

You would think that… Continue

Most people don't realize the difference between folic acid and folate, since they believe they are both 'the same vitamin.' It is 'old school' to supplement high doses of folic acid with MTHFR as it is preferentially absorbed and excess circulating folic acid has detrimental effects on a developing fetus, past the first trimester.…

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I have a few dead horses which I choose to beat. The MYTH and FEAR associated with discontinuing UNNECESSARY antibiotics, in the event of improperly prescribed (viral illness), or excessive diarrhea (antibiotic induced diarrhea-which could be dangerous C. difficile overgrowth), is one of them.

• There is no "rule" or "obligation" to…

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[Guest blog post from Nicole Sheldon, The Spice Doc.]



Food Noise : the Diet Post

Food noise. It's everywhere. Every which way you turn, there's another diet, myth, "fact", or antioxidant savior. The… Continue

[Guest blog post from Christene LeDoux of Gluten Free in Europe.]



*Note, this document was for a friend and I thought I would share. Obviously not every single remedy will be for you, but perhaps there is one thing you haven't tried yet. Good luck! Love, Chris*

 

Hi everyone!

 

OK, so I made this document for a friend… Continue

[Guest blog post from Ruth Almon of Ruth's Real Food.]

The first time I heard that people from traditional cultures eat a small amount of fermented foods at each meal, the information passed right by me. That’s fine for them, but I wasn’t about to start eating kimchi and sauerkraut with every meal.

 

The second time I learned about the wonderful properties of fermented foods, I was intrigued. It seemed…

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Research the difference between naturally occurring calcium fluoride and synthetic sodium fluoride. The concern is instant teas, at worst. Not loose leaf tea.



Here is a lengthy article elucidating the differences: … Continue

[Guest post from Janine Lattimore of  Vanilla Soul - naturally great living.]



Basic Introduction To Emotional Freedom Technique (EFT) or Meridian Tapping

 

One of the easiest and best techniques that I have found to help develop self-love and acceptance, ease fear and anxiety and boost physical wellbeing is Meridian…

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An abnormal rapid strep test:  An abnormal or positive strep test means that strep bacteria are present.  



A positive test result does not distinguish those people with an active strep infection from those who are carriers of strep bacteria but actually have a viral infection (rather than a bacterial one).…

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I saw a lot about St Johns Wort both tincture and topically (oil).



Plant Allies: https://www.facebook.com/PlantAllies/posts/220822301277263



Heal Thyself: https://www.facebook.com/HealThyself/posts/10150193998869243



Someone suggested, "Homeopathic remedy - herpes zoster. Worked in three days on DH. Never came… Continue