"I wasn't the first person to think of it :) Kudos to you for taking such amazing care of yourself!!!
"
Heal Thyself!
~ Food Has Power ~
Rachel Fee-Prince's Page
Latest Activity
"Decoction for the pau d'arco
"
"Good for you! You have so much more control and freedom when blending our own herbs.
A thought...if your periods were coming two weeks apart, short cycles implicate estrogen dominance. High estrogen people also experience more…"
"None of those should give you that response, no matter how strong the infusion. Could have been coincidence, or something else. Had you eaten recently? Low blood sugar give a lot of people that anxious "speedy" feeling…"
"What exactly were the other ingredients in your infusion? Working with the liver is tricky, same with adrenal fatigue. The herbs needed differ depending on one's constitution, whether you are cold/hot, dry/moist, depressed/relaxed,…"
"I would take 1/2oz ACV, but the fermented foods willl do more for your digestion than anything else! The problem may not be in the stomach..."
"Yes, my baby did have reflux.
The key is to go off of ALL of those things at the same time for at least a month before trying to see if it works.
You are doing bone broth, I don't think dairy is necessary. The minerals, collagen and…"
"Hello! I'm Rachel, mother of three and herbalist. I wildcraft for food and medicine throughout the year. I almost exclusively wildcraft all of the medicines I use w/my family and clients. Once I started learning ab/the…"
"eattheweeds.com is wonderful. amazing index of articles and videos. highly recommended."
Wildcrafting
Wildcrafting is the practice of harvesting plants from their natural habitat, for food or medicinal purposes.Join us to share practices, experiences, ideas, questions, resources and more. Overwhelmed? Where to start? • Favorite Topics • Extensive …See More
"I second Pat. A whole range of probiotic foods (excepting milk kefir) is a good idea. I would give them a couple sips at a time. Also, make sure that you are eating/drinking plenty of probiotics foods b/c baby is getting whatever…"
"Definitely make your own decision on oatstraw, but I have two celiac daughters and am extremely sensitive to gluten myself, and none of us are bothered by it. If purchased from a reputable company like Mtn Rose Herbs, the oatstaw is grown for…"
"If you can't stick w/nettles, try oatstraw. It is milder and sweeter than nettles, somewhat malty. It has the same amazing nutritional profile and nourishes the central nervous system.
Your diet sounds amazing for endocrine…"
Intro to Ferments
Which ferments are you interested in finding recipes for? • beer • bread • buttermilk • ceviche • cheese • chocolate • chorizo • cider • clabbered milk • coffee • condiments • cortido • crème fraiche • elderberry wine • filmjolk • fish sauce • garlic • idli/dosa • Jun • kefir • ketchup • kimchi • kombucha • kvass • mead • miso • natto • olives • pepperoni • pickles • porridges • pre-soaking • …See More
Intro to Leaky Gut Syndrome
Damaged Villi - Antibiotics frequently? What do allergies, asthma, eczema, insomnia, thyroid, gluten-intolerance and auto-immune issues have to do with Leaky Gut Syndrome? How can we heal our gut with food?!(non-pharmaceutical support only, please)Overwhelmed? Where to start? • Favorite Topics •…See More
Moods & Foods
Support resources for dealing with mood issues from a whole foods perspective. Which foods trigger mood changes? Which foods stabilize your moods? What are your favorite mood & food connection resources? (non-pharmaceutical support only, please)See More
Profile Information
- How did you learn about the "Heal Thyself" site?
- friends on Facebook
- What does "holistic" mean to you?
- Not letting any area of my life go untouched by the gifts the earth has given us.
- How long have you been interested in holistic living?
- A little over a decade. I started changing my diet and studying herbalism around age 20.
- a little about me
- I am a mother of three and herbalista in the foothills of SE Tennessee/Ga. I am dedicated to the study of plants and their healing power. We are a nature-based, better-late-than-early homeschooling family. We garden, raise goats, chickens, and most recently sheep. I am obsessed w/wool fiber and it's endless possibilities and health properties.
- Professional or business affiliations?
- I am a practicing herbalist focusing on the health of the young family (women of childbearing age and children) as well as diet counseling with a traditional/paleo emphasis. I specialize in healing from food intolerances/allergies. I do consulatations in person or long distance as well as teach classes locally and online. I can be found on Facebook as The Family Herbal or my blog, thefamilyherbal.blogspot.com.
Comment Wall (2 comments)
- At 4:36pm on July 15, 2011,
Pat Robinson said…
Happy Birthday!
Pat
- At 8:10am on January 24, 2011,
Pam Genant said…
Hi there Rachel, I just wanted to pop over to your page and welcome you to the group Wildcrafting. It is a very new group and we are so excited to learn from each other. When you have a minute if you could tell us a little about yourself in the Introductions thread that would be wonderful. Jump in when you can!
Pam
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Disclaimer
Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.
The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
Heal Thyself!
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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