Eat beets. If they turn your urine pink/red, then you have low stomach acid. Stomach acid is a very important first step in digestion. Without enough, you can't absorb B12, and you have trouble absorbing zinc as well as several other nutrients. If you don't have adequate stomach acid, proteins aren't broken down properly, and so they can cause trouble in the small intestine and/or get absorbed whole into the bloodstream.




Gluten and casein are famous for being addictive because they form opiod-like substances. Stomach acid is necessary to prevent them from becoming opiods.

Histamine helps trigger the release of stomach acid. Histamine is found in several foods, especially ferments, so pile on another reason to eat ferments with every meal. Adequate zinc is also necessary to produce stomach acid (remember what's not absorbed well without it?).

 

For more information about healing naturally, keep updated on Facebook  Heal Thyself! 

Overwhelmed? Where to start?     ~Become your own Gut Guru!

 

P.S. Favorite Posts:

     •  14 Steps For Health

     •  What is Candida

     •  Green Smoothie Challenge

     •  Healthy Poop 101

     •  Master Tonic
     •  What is a Nettle Leaf herbal infusion?

     •  Overwhelmed? Where to Start?!

     •  Probiotic Selection

P.P.S.  •  Favorite Topics        •  Extensive Video Library     •  Join in the discussions! 


(photo and favorite links added by Admin.)

 

 

Views: 187170

Reply to This

Replies to This Discussion

Yes, the kidneys. Didn't like that class either. Learned it. Passed the exams. Went into cardio-thorasic nursing. LOL I don't want to learn this stuff. (whine whine)

I ordered some ph urine test strips. I'm curious about your comment about adrenal fatigue and urine ph. I'll have to go unschool myself about that now. I love Google University. ;-)


Pat
I did the test and no pink/red urine! But I ate the beets at night b/4 bed--could that have changed the outcome? (I was chopping some to ferment and ate them raw--maybe ate a total of one big raw beet--was that enough?)

TIA!

Lauren :)
I believe that was enough quantity. Generally, folks see the pink pee within a few hours. Not sure if the overnight duration has any impact.

What we've discerned is that Pink Pee indicates inadequate HCl; but non-pink pee doesn't mean anything one way or the other about your HCl. So, if you get pink pee, it is a useful tool to hint at eating more fermented foods, basically. But, since you already do that, I'd doubt that you'd get pink pee. If you did, that would be more of a concern. Follow?

I had pink pee. Then I stopped having pink pee. And I realized I'd been eating more fermented foods. Then we were researching about pink pee and beets and found the information about HCl.

Here is a thread at MDC with some discussion of the variables involved. http://www.mothering.com/discussions/showthread.php?t=1050298&h...


Pat


Pat
Delighted to hear. I'll share the link around. It sounds interesting. Is is tart, bitter, mushy, tangy?

Pat
Sounds wonderful. I'm trying to get up the nerve to ferment my own!

Pat
Pat, the pathways to happiness and sleep link didn't work, do you have another? sleep is a huge issue for me right now.
also, is asparagus pee related to this?
http://www.understand-andcure-anxietyattacks-panicattacks-depressio...


Pat

Sarah Thompson said:
Pat, the pathways to happiness and sleep link didn't work, do you have another? sleep is a huge issue for me right now.
Asparagus pee has been discussed. I believe it had to do with sulfur.

Well, I just found this from from WhoMe (Shannon)

from tuberose:
Quote:
Those with a poorly functioning sulfoxidation detoxification pathway are more sensitive to sulfur-containing drugs and foods containing sulfur or sulfite additives.

Apparently B6 is related to sleep and stinky pee. (also b5, from what I gleamed)


Pat
Pat..

Adding lemon to your drinking water helps to alkalize the body. It is paradoxical. But, helps with detox. Caution with mercury fillings and nursing.

I just finished nursing... and found that I have mercury in my system through hair testing. I am looking to detox but what do you mean by this above? Is it that you should not detox while nursing because the mercury could move into your milk instead of out of your body? I want to learn more about this.
Yes, caution about detoxing while nursing, and/or if one has mercury issues.

Here is more info about detox safety.

Also, I wouldn't detox mercury/candida within 18 months before ttc. Use special caution if mercury is still present in your mouth. Here is more about candida imbalances.


Pat
Pat
How do you feel about going to a kinesiologist for detoxing? I am currently going to one in my home town (buffalo, ny). In addition to helping with my detoxing.. I am eating raw fermented kim chie and saurkraut before every meal, adding a bit of coconut oil to my eggs every morning, drinking homemade chicken broth, drinking raw milk and making yogurt and kefir from my raw milk, and eating raw or slightly cooked vegetables from your list alkaline list (blueberries, pumpkin, broccoli, beets, tomatoes). I also picked up some milk thistle tea this morning. Starting to drink lemon juice in my water as well. Anything else you would add to my detox regime? And thank you for this forum, I have been reading it every night for a while now. This is where I came up with my regime.
Kim

Reply to Discussion

RSS

Newsletter

Adrenal Fatigue?

New eCourse: You can feel better. You will feel better!

 

 

Start Here...

                Master Tonic 101

          14 Steps for Healthy Guts

   The Beet Test (stomach acid)

                Healthy Poop 101

Overwhelmed? Where To Start?

                      Candida 101

Signs and Symptoms of Magnesium Deficiency


        Nettle Leaf Infusion 101

            10pm Bedtime Club 14-Day Green Smoothie Challenge

        Sharing Starter Cultures

               Probiotic Selection

       Water Kefir vs. Kombucha         Natural Remedies for Flu

Latest Activity

Kristalina Georgieva updated their profile
Jan 17
Profile IconHollie Ilene Smith, Aisha Al Mazrouei, Stella Abud and 5 more joined Heal Thyself!
Nov 25, 2021
Shelly Robison updated their profile
Jul 9, 2021
Rev W-W updated their profile
Feb 3, 2021
Profile IconMara Stova, Trickels and Lisa Lane joined Heal Thyself!
Dec 11, 2020
Theresa B. Kinscherf updated their profile
Nov 5, 2020
Profile IconChantelle Trudeau, lesley kramer, Stella Abu and 5 more joined Heal Thyself!
Oct 31, 2020
Kelly B updated their profile
Oct 18, 2020
Rhonda is now a member of Heal Thyself!
Sep 25, 2020
Valerie A. Handleton is now a member of Heal Thyself!
Sep 18, 2020
Pat Robinson updated their profile
Feb 15, 2020
Profile IconKailani Fox and ELLEN M. CORNIA joined Heal Thyself!
Feb 1, 2019
Tiffany Compton updated their profile
Jan 17, 2019
Marlis Ahmed updated their profile
Jan 8, 2019
Profile Iconmark mlinaric, Pamela Roberts, JoAnne Wajer and 17 more joined Heal Thyself!
Jan 4, 2019
Profile IconEileen Ortiz, Claudette Russell, Pam Bulluck and 12 more joined Heal Thyself!
Oct 5, 2017
Profile IconDesiree Turner, Elena Reed, Debra Montenegro and 30 more joined Heal Thyself!
Jul 25, 2017
Alisha Kapoor posted a blog post
Jul 25, 2017
Edward Kendal joined Shannon's group
May 24, 2017
Meg Bennett shared a profile on Facebook
Feb 28, 2017

Videos

  • Add Videos
  • View All

Disclaimer

Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.

The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.


"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti

Heal Thyself!

“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)

Blog Posts

Homemade Beauty Tips to Enhance Beauty Naturally

Posted by Alisha Kapoor on August 12, 2016 at 1:19pm

Cancer Vaccines Are Profitable Business

Posted by Pat Robinson on May 5, 2015 at 5:00pm — 1 Comment

Vaccine Safety and the CDC

Posted by Pat Robinson on March 29, 2015 at 7:30pm

I certainly don't fear the measles.

Posted by Pat Robinson on January 23, 2015 at 10:59am — 3 Comments

Gluten-Free Snacks

Posted by Pat Robinson on May 26, 2014 at 8:30pm

Cholesterol 101

Posted by Pat Robinson on May 20, 2014 at 8:00pm

Safe Detox Protocol

Posted by Pat Robinson on May 4, 2014 at 9:00pm

Ella’s Story

Posted by Pat Robinson on April 19, 2014 at 12:00pm

Naturally Sweetened Treats

Posted by Pat Robinson on February 25, 2014 at 7:30pm

© 2024   Created by Pat Robinson.   Powered by

Badges  |  Report an Issue  |  Terms of Service