Heal Thyself!
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Featured Blog Posts – November 2010 Archive (4)
Whole Food Heals
Mercury issues can be passed from mother to child, depending upon when mom's amalgam fillings were placed or removed, and whether mom's detox pathways are open or blocked. Nutrient deficiencies create blocked detox pathways. (And 50% of the population has a genetic predisposition to blocked methylation detox pathway with the MTHFR gene polymorphism.)
Most Americans have nutrient deficiencies, even and especially in the presence of multivitamin supplementation.… Continue
Most Americans have nutrient deficiencies, even and especially in the presence of multivitamin supplementation.… Continue
Added by Pat Robinson on November 26, 2010 at 1:14pm — 2 Comments
Mastitis
I'd focus on magnesium sources, Nettles infusions are great, as are Epsom salt baths and Epsom salt compresses for comfort. Food folate, again such as in the Nettles or green smoothies will help the PPD and natural detox pathways. Bone broths are another wonderful source of minerals to support the immune system.
Whole food probiotics, rather than bottled, provide more different strains of microbials in larger amounts. Milk kefir (or water kefir is dairy free) has tons of probiotic… Continue
Whole food probiotics, rather than bottled, provide more different strains of microbials in larger amounts. Milk kefir (or water kefir is dairy free) has tons of probiotic… Continue
Added by Pat Robinson on November 15, 2010 at 8:53am — 1 Comment
How To Stay Healthy In The Cold Season
And here we go again - the cold season has started, and with it the runny noses, sore throats and the fear of the flu. Many people believe that there are more germs flying around in the cooler weather, which is not true. It's the fact that we spend more time inside, with typically very dry air, which makes it easier for viruses to pass through the skin, eyes and nasal passages
There are many discussions going on right now about which vitamins to take during the cold season to…
Added by Manuela Sander-Feder on November 10, 2010 at 10:00pm — 1 Comment
OK, the time has come
We each come to the time to change nutritional behavior in our own ways. In the past, I never had any problems with foods except a known allergy to Soybeans. Now, it seems that every turn in the road has something. A common theme is the difficulty in changing the whole family's approach - wait a minute - my health is on the line! Time for mom to take care of mom!
Now the question is - where to start without setting the whole system into an uproar? I expect there will be some…
ContinueAdded by Leigh Ellington on November 7, 2010 at 9:31am — No Comments
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Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.
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"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
Heal Thyself!
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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