"Your HDL is 185? Total blood cholesterol is a measure of LDL cholesterol and HDL cholesterol. It is simple math if you HDL ("good cholesterol") is high - HDL is a huge part of the total. Additionally, that number is way off the…"
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loretta wilson's Page
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High Cholesterol
Im so confused. I rarely eat meat at all and if I do it is grass fed or wild. I eat lots of fruits and vegetables (10-15 servings per day), water is my only drink, I eat only organic and grow alot of my fruits and veggies. I only shop farmers markets and stay out of grocery stores. I prepare all my own food, I never eat boxed, canned or fast foods. I take only the highest quality vitamins, I dont smoke or drink, I do no drugs of any kind what so ever and guess what? I have high cholesterol of…See More
"I take the bones and all the left overs and add ( chicken bones) to my dog food mixture. Nothing is ever wasted, and no they don't choke it is very soft."
"I just made it for the first time and added turmeric, so it was quite orange."
"Is this what you are looking for? http://heal-thyself.ning.com/profiles/blogs/master-tonic-101"
Heal sickness
Can anyone tell me where the recepi for the vinegar horseradish onions peppers ginger is. I can't seem to find it. Thanks Lucy
Intro to Ferments
Which ferments are you interested in finding recipes for? • beer • bread • buttermilk • ceviche • cheese • chocolate • chorizo • cider • clabbered milk • coffee • condiments • cortido • crème fraiche • elderberry wine • filmjolk • fish sauce • garlic • idli/dosa • Jun • kefir • ketchup • kimchi • kombucha • kvass • mead • miso • natto • olives • pepperoni • pickles • porridges • pre-soaking • …See More
Arthritis in small dogs
I have tried everything for my little poodles arthritus with very little help. Raw food for years now, enzymes, heating pads, you name it I have tried it. I am running out of things to try. I just cannot put her on drugs, any suggestions?
Explore Whole Foods for Pets
Whole Foods aren't just for people! What do you love about whole foods for your pets? How have your pets benefited from Whole Foods? What are your favorite Whole Food resources for pets?See More
Profile Information
- How did you learn about the "Heal Thyself" site?
- my sister sent me the recipe for deodorant, I loved it! My profile name on face book is Lucy Zakharoff. I dont want to have all of my clients wanting to be my friend
- What does "holistic" mean to you?
- Heal the body naturally and with food and find alternatives to drugs
- How long have you been interested in holistic living?
- 30 years I have been studying this subject
- a little about me
- I grow my own veggies, make my own products as much as possible. I dont do drugs by doctors, would rather find a natural way to cure things. Thank God I am healthy and I want to stay that way.
- Professional or business affiliations?
- I own a salon & spa in Tempe, I do skin care.
Loretta wilson's Blog
High Cholesterol
Im so confused. I rarely eat meat at all and if I do it is grass fed or wild. I eat lots of fruits and vegetables (10-15 servings per day), water is my only drink, I eat only organic and grow alot of my fruits and veggies. I only shop farmers markets and stay out of grocery stores. I prepare all my own food, I never eat boxed, canned or fast foods. I take only the highest quality vitamins, I dont smoke or drink, I do no drugs of any kind what so ever and guess what? I have high cholesterol of… Continue
Posted on July 20, 2011 at 10:31pm — 1 Comment
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Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.
The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
Heal Thyself!
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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