Sarah Cortes
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NDr. in Madison, WI Dr Chad Oler

     When I was told (by a conventional Dr) that my 3 yr history of cervical dysplacia (caused by HPV) had not and would not improve and recommended a LEEP procedure, I went to see Dr. Chad -he…Continue

Tags: menstruation, acne, HPV, cancer, cervical dysplacia

Started Dec 11, 2010

Mystery Food Addatives
1 Reply

I am just trying Pomona pectin for the first time to make jams for canning.  It has two ingredients : Pectin and Monocalcium Phosphate.  I had read somewhere to be wary of phosphates in food.  I want…Continue

Tags: jello, gelatin, jelling, calcium, phosphates

Started this discussion. Last reply by Kelli Sep 22, 2010.

Painful menstruation
4 Replies

I am wondering if anyone can add any experiences to my own about if dairy makes for sick-to- stomach-painful-crampy-vomiting periods and cruciferous veggies seem to lessen it.  When I was seeing a…Continue

Tags: hormones, milk, veggies, cruciferous, menstruation

Started this discussion. Last reply by Sarah Cortes Sep 6, 2010.

Making Dairy-sub yogurts and other cultures
3 Replies

Cut n Pasted from my post on Heal Thyself FB page :Opening post :    Well, I made 4 different kinds of yogurt. Soy milk, rice milk, cowmilk and almond milk. All with granular starter, which I've…Continue

Started this discussion. Last reply by Sarah Cortes Dec 11, 2010.

 

Sarah Cortes's Page

Profile Information

How did you learn about the "Heal Thyself" site?
A friend suggested the FB group to me and after posting about my non-dairy yogurt experiments Pat suggested I come to the blog.
What does "holistic" mean to you?
Seeing the best way to health from any illness is through whole body health, not just treating the immediately affected organs and systems.
How long have you been interested in holistic living?
Lifelong. Stronger interest and practice came when I saw a Naturopathic Dr. to avoid surgery for cervical dysplacia.
a little about me
I love to garden and am also a crafter, mainly sewing lately. i do some home repairs, maintenance and upgrades. I do some work on my car such as brakes and whatever other minor things it needs. I am also quite thrifty and love to find ways to re-purpose things. I am an active member of freecycle and madisonplants exchange group. I also am looking forward to being a member of the Sun Prairie horticultural society. I like to ride my bicycle and hope to make it my main form of transportation like it was in my early 20's, a few years ago. I grew up an active child, studying martial arts and racing BMX bicycles.
Professional or business affiliations?
My boyfriend is a wood floor installer and I am a waitress in an Italian restaurant, I hope to be in a new job soon.

Comment Wall (3 comments)

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Join Heal Thyself!

At 6:17am on March 26, 2011, Pam Genant said…

Happy Birthday Sarah!

At 12:57pm on December 14, 2010, Gabraela said…

Hi Sarah!  I'm hoping you will add me as a friend so I can private message you about one of your posts.  thank you!  Gabraela

At 12:46pm on August 17, 2010, Pat Robinson said…
Welcome Sarah! Glad you joined us.

You can select "Blogs" menu tab at the top of the forum and in the top right corner is "Add a Blog Post".

Delighted to follow your journey and experimentation!

Pat
 
 
 

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