Rachel Ernst
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IgG healing foods in the framework for cooling inflammation and healing gut?

Pat:You said before (I can't figure out how to find the post), something about avoiding IGe allergy food test items. Of course. But, what about IgG? Obviously, once you have a leaky gut you can have…Continue

Tags: inflammation, gut, leaky, allergies, IgG

Started Sep 6, 2010

Cans and their linings: coconut milk
1 Reply

Has anyone found out which products in coconut milk and tomatoes or any other have certain types of linings (BPA) or lead in the cans? What about canned foods in general - aluminum? Or are most cans…Continue

Tags: lead, bpa, aluminum

Started this discussion. Last reply by Matt Vigeant Mar 7, 2010.

Is there a way to view ALL the discussions...
1 Reply

Is there a way to view ALL the discussions... and maybe to sort them by date?  See, there don't seem overly many discussions at this point, and I'd like to start at the beginning in order to try to…Continue

Started this discussion. Last reply by Pat Robinson Feb 22, 2010.

Cookbooks for fermented foods?
2 Replies

I'd like to know what your favorite fermented foods cookbooks are. I am not ready to experiment with lacto-ferment YET, so books for both lacto and other ways would be great. I've heard of Wild…Continue

Tags: cookbooks

Started this discussion. Last reply by TanyaL Feb 22, 2010.

 

Rachel Ernst's Page

Latest Activity

Sarah Cortes replied to Rachel Ernst's discussion keratosis pilaris? (bumps on the backs of your arms/thighs)
Nov 8, 2010
Yvonne LV replied to Rachel Ernst's discussion keratosis pilaris? (bumps on the backs of your arms/thighs)
"The FCLO will help, but i believe it needs to be taken regularly every day for over a month to start seeing the benefits. The patches I had on my upper arms went away after I stopped consuming all milk products for a couple of months (casein seems…"
Nov 3, 2010
Vanessa Sanchez replied to Rachel Ernst's discussion keratosis pilaris? (bumps on the backs of your arms/thighs)
"Body Balance is a liquid whole food supplement sold by Life Force international. If you do an internet search, it should come up. I believe you can purchase directly online, but Life Force is somewhat like a marketing pyramid thing so there are…"
Oct 27, 2010
Rachel Ernst commented on Pat Robinson's blog post Nettles Leaf herbal infusion 101. Using Herbs Simply and Safely
"What does an ounce of dried herb look like? Would you measure it and post? Maybe a tablespoon? Thank you!"
Sep 17, 2010
Rachel Ernst joined Pat Robinson's group
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Intro to Herbal Infusions

What do you love about herbal infusions? How have you benefited from herbal infusions? What are your favorite herbal infusion resources?Overwhelmed? Where to start?      •  Favorite Topics        •  Extensive …See More
Sep 17, 2010
Rachel Ernst replied to Jennifer Haydon's discussion Are fermented foods ok for those with yeast intolerance?
"Pat: I thought I posted a couple of days ago, so forgive me, but I can't find it now and I'll re-ask my question here, because it is totally related. I had a food allergy test that says I am allergic to both brewer's yeast and…"
Sep 15, 2010
Anna replied to Rachel Ernst's discussion keratosis pilaris? (bumps on the backs of your arms/thighs)
"For my dh and dd, the bumps on the back of their arms are related to dairy intake."
Sep 12, 2010
Dr. Jason Fullmer replied to Rachel Ernst's discussion keratosis pilaris? (bumps on the backs of your arms/thighs)
"save up and get a home system. http://www.virginpacificwater.com/ warren will tell you what you need. they can ship it to you and most handymen can install them. drink certified (5 letters nyshd) spring waters and mix them up. how old is…"
Sep 8, 2010
Rachel Ernst replied to Rachel Ernst's discussion keratosis pilaris? (bumps on the backs of your arms/thighs)
"Dr. Fullmer:"
Sep 8, 2010
Dr. Jason Fullmer replied to Rachel Ernst's discussion keratosis pilaris? (bumps on the backs of your arms/thighs)
"well water will make his problem worse. The softener contains NaCl-. The Cl- will bind to the Ca++, leaving Na+. In time it will dry his nose further and if you drink it eventually leads to kidney stones and high blood pressure. If you choose to…"
Sep 8, 2010
Rachel Ernst replied to Rachel Ernst's discussion keratosis pilaris? (bumps on the backs of your arms/thighs)
"Dr. Fullmer: Thanks for your response. The water we use is actually a Michigan well water, on our property near a lake, which has been softened. We feel that we are still getting minerals because it is SO hard that there's just no way that our…"
Sep 7, 2010
Dr. Jason Fullmer replied to Rachel Ernst's discussion keratosis pilaris? (bumps on the backs of your arms/thighs)
"he has a depressed immune system. in regards to the bloody nose, i hope you are not using tap water. that will make it worse in the long run. boost his immune system, put certified spring water in the humidifier, crack a window instead of using…"
Sep 6, 2010
Rachel Ernst posted a discussion

IgG healing foods in the framework for cooling inflammation and healing gut?

Pat:You said before (I can't figure out how to find the post), something about avoiding IGe allergy food test items. Of course. But, what about IgG? Obviously, once you have a leaky gut you can have a ton of foods that you could potentially test IgG sensitive ("allergic") to. You could also be "allergic" to a ton of foods that weren't even on the test, so you could still continue eating foods that are causing you inflammation. Would you recommend eating foods that I tested IgG reaction to but…See More
Sep 6, 2010
Rachel Ernst updated their profile
Sep 6, 2010
Rachel Ernst replied to Daisy's discussion What's up with our teeth?
"Daisy: I'm not one to give well-founded advice on nutrition. And, I just caught the highlights of your post. But I will share a couple of small things that have actually helped me. A) For teeth I just found pretty great results with a mouthwash…"
Apr 18, 2010
Matt Vigeant replied to Rachel Ernst's discussion Cans and their linings: coconut milk
"7 companies you can trust for BPA-free cans"
Mar 7, 2010

Profile Information

How did you learn about the "Heal Thyself" site?
Mothering.com/discuss WuWei
What does "holistic" mean to you?
Whole-istic. My personal interpretation is that it intelligently combines every aspect of natural world, science, ancient wisdom and intuition. Intelligence is "should we?" Intellect is "can we?" Intellect drives technology and innovation. Intelligence is the mother-nurturer balance which curbs intellect. Science should be a combination of the two. Holistic medicine would be the ideal, combining all, intelligently.
How long have you been interested in holistic living?
over 15 years. My mother did many things naturally when we were children. I have carried it forward and continue to learn. I am learning from IntegralLife.com to help me emotionally and psychologically tie it all together--transcend and include.
a little about me
I am a homemaker with a husband and two children aged 6 and 4. I am currently packing up our house in Michigan in order to sell and move to Minnesota for hubby's job transfer.
Professional or business affiliations?
Families for Conscious Living

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