~ Food Has Power ~
Cochrane Review is the "gold standard" within the medical industry and the CDC.
http://www.cochrane.org/CD008524/BEHAV_vitamin-a-supplementation-fo...
http://www.cochrane.org/CD001479/ARI_vitamin-a-for-measles-in-children
Additional medical research studies:
http://www.ncbi.nlm.nih.gov/pubmed/11869601
http://www.update-software.com/BCP/WileyPDF/EN/CD001479.pdf
http://www.measlesrubellainitiative.org/wp-content/uploads/2013/06/...
http://www.bmj.com/content/294/6567/294.short
http://ajcn.nutrition.org/content/54/5/890.abstract?ijkey=fa7758b88...
http://www.ncbi.nlm.nih.gov/pubmed/2194128?dopt=Abstract
http://www.ncbi.nlm.nih.gov/pubmed/8116059?dopt=Abstract
http://aje.oxfordjournals.org/content/143/5/413.abstract?ijkey=d3ef...
http://www.ncbi.nlm.nih.gov/pubmed/10213986?dopt=Abstract
(specific to respiratory and pneumonia): http://www.who.int/elena/titles/bbc/vitamina_pneumonia_children/en/
Pat
Vitamin A - There are two basic forms of vitamin A (retinoids and carotenoids) and both forms provide unique health benefits. Retinoids forms of vitamin A are provided by animal foods, including: goat's milk, cow's milk, shrimp, eggs, salmon, halibut, cheese, yogurt, scallops, sardines, tuna, cod, and chicken.
Carotenoid forms of vitamin A are provided by most fruits and vegetables. Many people, especially those with thyroid issues, are not able to effectively convert carotenoids into retinoids.
http://www.whfoods.com/genpage.php?tname=nutrient&dbid=106
processed and whole foods vitamin A content: http://nutritiondata.self.com/foods-000098000000000000000...
Vitamin A Fact Sheet for Health Professionals: http://ods.od.nih.gov/factsh.../VitaminA-HealthProfessional/
http://www.nlm.nih.gov/medlineplus/ency/article/002400.htm
http://www.drweil.com/drw/u/ART02759/facts-about-vitamin-a
http://umm.edu/.../altmed/supplement/vitamin-a-retinol
http://lpi.oregonstate.edu/infocenter/vitamins/vitaminA/
BUT, it is important to consume fat soluble vitamins IN BALANCE with other fat soluble vitamins and minerals to avoid toxicity.
Whole foods with natural co-nutrients are safer (and more effective) than supplementing isolated commercial "nutrients".
http://heal-thyself.ning.com/.../food-nutrients-vs...
Pat
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