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Progesterone Cream
1 Reply

Hi Friends, need your advice on the use of natural Progesterone cream for hot flashes.  My friend in her late 30's began having hot flashes two months ago.  Unrelated? She had her thyroid completely…Continue

Started this discussion. Last reply by Wildapple Dec 5, 2013.

Fibromyalgia
3 Replies

Hi all,Have any ideas on things to do to provide some comfort and help with the aching and the pain.  Are there any foods that help with Fibromyalgia.  I'm asking this on behalf of my mom, who also…Continue

Tags: Fibromyalgia

Started this discussion. Last reply by MM Mar 1, 2011.

 

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Wildapple replied to MM's discussion Progesterone Cream
"I have never heard of progesterone cream relieving hot flashes.  Hot flashes is a signal that your body is calling out for estrogen.  Progesterone cream is good for estrogen dominance, though and as far as I know is safe per Dr. Lee's…"
Dec 5, 2013
MM posted a discussion

Progesterone Cream

Hi Friends, need your advice on the use of natural Progesterone cream for hot flashes.  My friend in her late 30's began having hot flashes two months ago.  Unrelated? She had her thyroid completely removed because of cancer about 9 months ago and has been on Levothyroxine.  For hot flashes, I had recommended her to use natural progesterone cream, Dr. Lee's Femme Care.  Howver, I think I read somewhere on here concerns about the use of Progesterone creams.  Now, I can't find that article…See More
Apr 15, 2013
MM updated their profile
Mar 25, 2013
Anna replied to MM's discussion Non-toxic cosmetics in the group Making our own body care products
"I came across this cool post not too long ago.  http://wellnessmama.com/4948/homemade-makeup-recipes/ ~Anna"
May 31, 2012
Kathleen Troeller replied to MM's discussion Non-toxic cosmetics in the group Making our own body care products
"Try looking at Jane Iredale Cosmetics"
May 31, 2012
Gabraela replied to MM's discussion Non-toxic cosmetics in the group Making our own body care products
"I love Miessence products.  They are a completely organic and environmentally friendly company out of Australia but their products are quite pricey but they have good products."
Feb 22, 2012
MM replied to MM's discussion Fibromyalgia
"Hi Melissa, Thx 4 sharing about your situation.  I think it helps to know there are others also who suffer from similar ailments.  Over the yrs, traditional Dr.'s have convinced my mom that she's crazy or they simply can't…"
Mar 1, 2011
MM replied to MM's discussion Non-toxic cosmetics in the group Making our own body care products
"thanks Pagan!!!"
Mar 1, 2011
Pagan Overton replied to MM's discussion Non-toxic cosmetics in the group Making our own body care products
"I have had great success with Everyday Minerals. They are an eco-friendly, vegan, and organic mineral makeup company based out of Austin, Tx. (I'm in Dallas, so it's the best I can do to stay "local") They have a wider range of…"
Mar 1, 2011
MM added a discussion to the group Making our own body care products
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Non-toxic cosmetics

Hi all,Anyone know of fairly safe cosmetics.  I've read about Ava Anderson and some others.  Has anyone had any experience with these or like any that you use.  I'm so tired of slowly poisioning myslef with the cosmetics on the market and spending tons of money for those poisons.   Currently I've limited my use unless it's for something important or work. See More
Mar 1, 2011
MM joined Pat Robinson's group
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Making our own body care products

Which types of products are you interested in finding natural alternatives for?   •  shampoo   •  foot care   •  nail treatments   •  shaving cream   •  spa treatments   •  lotions   •  scrubs   •  toners   •  balms   •  masks   •  conditioners   •  foot soaks   •  tooth powder   •  massage oil   •  lip balm   •  bath salts   •  deodorant   •  hair care   •  baby care   •  make up   •  perfume ?? Join the discussion!  What are your favorite ingredients & ingredient sources and…See More
Mar 1, 2011
Melissa Bertman Pitcher replied to MM's discussion Fibromyalgia
"I suffer terribly from Fibromyalgia as well as diabetes and Sjogrens all auto immune issues. I have truly found that positive thinking and mediation help with the pain. I also take Cymbalta. I also have found that a sleep aid works. I really have…"
Jan 18, 2011
Pat Robinson replied to MM's discussion Fibromyalgia
"Mahar, I know your diet is already wonderful. But, I'd consider stopping gluten and/or dairy for 6 weeks and then adding one back for a few days, observing for changes. Then add the other back, if no issues.   I bet she'd feel better…"
Jan 18, 2011
MM commented on Pat Robinson's blog post Nettles Leaf herbal infusion 101. Using Herbs Simply and Safely
"Any thoughts on warming up the infustion on cold winter days.  In the summer, I use to drink it cold out of the fridge but have been warming up a little bit (not boiling or steaming hot) and drinking as a tea.  Does warming the nettle…"
Jan 17, 2011
MM commented on Pat Robinson's blog post Nettles Leaf herbal infusion 101. Using Herbs Simply and Safely
"Amy, I buy my nettles from Mountain Rose Herbs and they excellent quality.  You can also buy them at the local health food stores.  If you're thinking of growing them, Mountain Rose also sell the seeds. "
Jan 17, 2011
MM posted a discussion

Fibromyalgia

Hi all,Have any ideas on things to do to provide some comfort and help with the aching and the pain.  Are there any foods that help with Fibromyalgia.  I'm asking this on behalf of my mom, who also suffers from sleep disorders and diabieties.  She's had sleep trouble for at least 30 years.  She has trouble falling asleep and also wakes up during the night and has trouble falling back asleep.  Any thoughts or suggested would be much appreciated. Thanks a lot!!!See More
Jan 17, 2011

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How did you learn about the "Heal Thyself" site?
Pat Robinson
What does "holistic" mean to you?
complete, whole
How long have you been interested in holistic living?
3 yrs
a little about me
interested in healing myself and my family. eating the wrong types of food filled with pesticides & herbicides as well as living an working in a stressful environment have taken it's toll for myself and my family. My goal is to find myself back to optimum health and enjoy life.
Professional or business affiliations?
I'm a certified yoga teacher. Also someone who enjoys cooking whole grains and using herbs...can teach others who are interested.

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