"My adult dd has PCOS diagnosed 2 years ago. She is not herself into a ton of nutritional type helps but out of what she has tried including homeopathy and a regular "hormone person", so far the only thing that helped appreciably was…"
Heal Thyself!
~ Food Has Power ~
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Karen Davis
- 62, Female
- Charlotte, NC
- United States
- Blog Posts
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- Groups (4)
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Karen Davis's Groups
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Sharing starter cultures
290 members
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14-Day Green Smoothie Ch…
94 members
Karen Davis's Page
Latest Activity
"I have to try this, too. I am often on the receiving end of Pat's liver pancakes and I consider them a high treat. They are definitely edible and you just feel like you are giving your body a ton of nutrients. Akin to drinking a green smoothie…"
Sharing starter cultures
kefir grains, kombucha scobies, sourdough starters available to share Overwhelmed? Where to start? • Favorite Topics • Extensive Video Library • …See More
"Is it better to try to find a scoby from a person or get one off the internet? Pam, are yours still multiplying? I have been doing water kefir for a while, which seems easy to me, so I was encouraged by this discussion because reading about Kombucha…"
Anyone have milk kefir grains to share?
I would gladly pay postage and whatever to get some milk kefir grains. I am in the Charlotte area and would also pick up if someone local has grains.See More
Intro to Ferments
Which ferments are you interested in finding recipes for? • beer • bread • buttermilk • ceviche • cheese • chocolate • chorizo • cider • clabbered milk • coffee • condiments • cortido • crème fraiche • elderberry wine • filmjolk • fish sauce • garlic • idli/dosa • Jun • kefir • ketchup • kimchi • kombucha • kvass • mead • miso • natto • olives • pepperoni • pickles • porridges • pre-soaking • …See More
"I don't have specific advice for you but I can tell you one thing - it is hard slow work to raise Vit D levels. Both myself and my two dds were all very low. We have successfully raised the levels some - not up to where they need to be but much…"
"So we could get those coconuts at the Asian market most likely. What about using purchased coconut milk? I know that is never as good but it would be more likely to happen in my house."
"I am in! I need to mix mine up a little. My go to green smoothie which I do probably 5 days a week is baby spinach, kefir, ground flax seed, mixed frozen berries, and protein (egg, greek yogurt or protein powder). I need to mix up the greens…"
21-Day Green Breakfast Challenge!
Want to join our 14-Day Green Smoothie Challenge? (just Comment that you are IN!) Each day, we are working to incorporate GREEN into our breakfast. GREEN Breakfast ideas! You will feel great! …See More
Profile Information
- How did you learn about the "Heal Thyself" site?
- UCM
- What does "holistic" mean to you?
- Approaching health from the point of view of finding the root issue instead of just treating symptoms. Looking at the body as a whole inter-related system.
- How long have you been interested in holistic living?
- Bit by bit since my first child.
- a little about me
- Homeschooling mother of four who has lived in the Charlotte area forseven years.
- Professional or business affiliations?
- Homeschool Consultant
Comment Wall (3 comments)
- At 1:56pm on January 29, 2013,
Mirjam Henzen said…
Nice to be connected (:
- At 7:40am on January 23, 2011,
Pam Genant said…
Hey Karen, Happy Birthday !!
- At 7:19pm on January 22, 2011,
Pat Robinson said…
- Happy Birthday!! Glad we are friends. :-D
Pat
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Disclaimer
Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.
The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
Heal Thyself!
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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