"My green smoothie this morning is:
1 banana, peeled
1 orange, peeled
1/4 beet, peeled (this is great when you are drinking your smoothie in public - makes it look nice and pink!)
three beet green leaves with stems (these were big beets!)
a wedge of…"
"Yes, definitely in. Green smoothies are my breakfast choice, but it will be good to be consistent for 21 days.
Oh, and when I don't have time to finish my green smoothie (which often looks a bit like pond scum), I add beet to it -…"
Everything is connected and you need to find the true source of an issue to heal the symptoms.
How long have you been interested in holistic living?
About 19 years?
a little about me
I am the owner and healer behind Essentially Healed and I'm a SimplyHealed Practitioner and an essential oils health coach. I'm also an unschooling mom and, apparently, a cat lady, as our cats are always following me everywhere I go.
Professional or business affiliations?
SimplyHealed and doTERRA Essential Oils
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The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)