Did you all see my new blog, Pat's Farmacy?  Subscribe to follow.  I'm creating short lists of "Nine to Know":  9 important facts about many different health foods & 9 natural remedies about many different health issues.

9 veggies to include in your diet, 9 fruits, 9 spices, 9 herbs, 9 beverages, 9 vitamins, 9 minerals, 9 probiotics, 9 mushrooms, 9 seeds, 9 nuts, 9 antioxidants, 9 superfoods ... 9 to Know for Health.

Join me!

Have you made your Master Tonic yet?~! July 30th is the next new moon.  More potent remedy has not been made than Master Tonic on the new moon. ;-)

Master Tonic Ingredients:

garlic cloves
white onions
ginger root
horseradish root
Cayenne peppers, Jalapenos, Serranos, Habeneros, African bird peppers....any combination of the hottest peppers available

"Like" All Disease Begins In The Gut on Facebook.  We have 28 natural health network bloggers sharing there!
Agriculture Society
Cauldrons and Crockpots
Completely Nourished
Cooking Traditional Foods

Cookus Interruptus
Cultured Food Life
Cultured Food Revolution
Food As Medicine

Grocery Geek
Heal Thyself!
Health Home and Happiness
Kevin Gianni
Naturally Knocked Up

Nourished Kitchen
Nurturing Naturally
Nutrition on a Budget
Recipes for Natural Living
The Spice Doc [eating your medicine]
The Conscious Life

The Healthy Skeptic
The Healthy Home Economist
The Natural Living Site
The Nourishing Cook
The Nourishing Gourmet

Traditional Foods
Traditional Foods on a Budget
Wellness Mama
Wellness Uncovered Health Forum
World's Healthiest Foods

Are you on the Heal Thyself! Facebook page?  We have nearly 10,000 members sharing whole food healing info there!  Invite your friends to join us!

Oh, my this is THE "Quick Guide to Every Herb and Spice in the Cupboard"!!  Best list ever! Print this out.

We have 2000 members who embrace food as medicine. 
If you have benefited from our Heal Thyself! community, consider donating toward the ongoing website costs. 
I have a collected many links to traditional food and raw food recipes, and natural healing/herbal info on my Heal Thyself boards at Pinterest.  AND
Heal Thyself is on Twitter as "Food Has Power"I'm Pat Robinson on LinkedIn, in case anyone wants to stay connected there. Follow me there too!

What do you want to ask about natural health and healing?  Join the Q&A discussions on Heal Thyself!


Pat Robinson, Wellness Educator

"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti

Last updated by Pat Robinson Mar 11, 2013.


Adrenal Fatigue?

New eCourse: You can feel better. You will feel better!



Start Here...

                Master Tonic 101

          14 Steps for Healthy Guts

   The Beet Test (stomach acid)

                Healthy Poop 101

Overwhelmed? Where To Start?

                      Candida 101

Signs and Symptoms of Magnesium Deficiency

        Nettle Leaf Infusion 101

            10pm Bedtime Club 14-Day Green Smoothie Challenge

        Sharing Starter Cultures

               Probiotic Selection

       Water Kefir vs. Kombucha         Natural Remedies for Flu

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Wellness is an active process of personal accountability.

This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.

Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.

The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.

"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti

Heal Thyself!

“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)

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Posted by Pat Robinson on April 19, 2014 at 12:00pm

Naturally Sweetened Treats

Posted by Pat Robinson on February 25, 2014 at 7:30pm

Recipe Resources

Posted by Pat Robinson on February 18, 2014 at 9:00pm

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