help with enlarged lymph node

[Carey Walden]

I have a lymph node on the back of my head that is enlarged. Is there some way that I can encourage it to drain? I have been doing skin brushing, but because it is under my hair it is hard to get to with the brushing

[Yvonne LV]

Making sure your neck is in the correct alignment will help too.

http://www.youtube.com/user/restorativeexercise#p/u/3/TtQ-hW0_3Qg

Walking will also help as it gets the blood moving, but not over doing it and causing more build up if that makes sense?

[Pat Robinson]

I don't know. Whole body massage and hydration would be my first thought to increase circulation. Then I think anything which could increase circulation topically, like capsicum topically. Perhaps make it into a salve.

Homeopathy can help with lymph drainage I believe, also.

I'd do seaweed.

Susun Weed also recommends medicinal mushrooms and Tonic roots.

And from my reading, I'd consider some antifungal foods such as coconut oil, garlic, kombucha, if you don't have mercury issues. Also, I'd do Epsom salt baths.

Pat

[Carey Walden]

Thanks for the great ideas!!

Pat Robinson said:

I don't know. Whole body massage and hydration would be my first thought to increase circulation. Then I think anything which could increase circulation topically, like capsicum topically. Perhaps make it into a salve.

Homeopathy can help with lymph drainage I believe, also.

I'd do seaweed.

Susun Weed also recommends medicinal mushrooms and Tonic roots.

And from my reading, I'd consider some antifungal foods such as coconut oil, garlic, kombucha, if you don't have mercury issues. Also, I'd do Epsom salt baths.

Pat