katrina nixon
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katrina nixon replied to Brandy Lance's discussion Help! Not sure where to start!
"The water kefir was a success. I put lemon in it for the older girls who thought it was lemonade and apple grape juice for the toddler who also loved it and asked for more!! Yeah!"
Jan 14, 2011
katrina nixon replied to Brandy Lance's discussion Help! Not sure where to start!
"Thanks brandy! I'm trying out the water kefir today. Then onto some cultured salsa (they like regular salsa). I found the recipe here if you're interested http://www.mommypotamus.com/cultured-salsa-recipe/. I tried kombucha in December and…"
Jan 14, 2011
katrina nixon replied to Brandy Lance's discussion Help! Not sure where to start!
"I'm trying to get into the cultured foods thing, but my kids don't like any of it so far. The only thing i can get them to do is one bite of Bubbie's kraut at supper and a tiny bit of store bought coconut kefir. My first batch of…"
Jan 13, 2011
katrina nixon replied to Daisy's discussion Water Kefir vs. Kombucha
"Where can i get enough B12 if I don't eat meat? i drink 32 oz. of green smoothie a day and eat mostly raw foods, salads, etc. i use a lot of coconut oil and avocados. I do use bone broth regularly."
Jan 6, 2011
katrina nixon replied to Pat Robinson's discussion 50 Best Healing Foods
"  What do you think about using local bee pollen? I was just reading that it can have harmful organisms in it that are different from the allergens for those who might be allergic. That info was coming from a traditional med doc and i hesitate…"
Jan 6, 2011
katrina nixon commented on Pat Robinson's video
Thumbnail

How to Make Water Kefir

"can i make coconut kefir with my water kefir grains?"
Jan 1, 2011
katrina nixon replied to Shannon's discussion Detox obstacle course
"Whenever I take an Epsom salt bath I have a really hard time sleeping that night. Can anyone help me figure that one out? Thanks, katrina nixon"
Dec 22, 2010
katrina nixon replied to Daisy's discussion Water Kefir vs. Kombucha
"I just learned about Kombucha while my children and I are fighting the flu or a bad cold, we haven't been tested for flu but have all the classic symptoms. I usually don't get sick for long but have had this pretty bad for 4 days now. My…"
Dec 20, 2010
katrina nixon is now a member of Heal Thyself!
Dec 20, 2010

Profile Information

How did you learn about the "Heal Thyself" site?
Anna
What does "holistic" mean to you?
Holistic is a lifestyle of prayer, diet and exercise that keeps my individual physical and spiritual needs met.
My people are destroyed for lack of knowledge. Hosea 4:6
How long have you been interested in holistic living?
All my life. I was raised by hippies in a community called Celo Community. My mom was on a macrobiotic diet when I was a teenager.
a little about me
I'm a wife and mother of 3 girls age 10, 7 and 2. I home school. I am also an artist and a writer. You can view my work at www.elephantshoeart.com.
Professional or business affiliations?
none

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