It is NOT about calories in/calories out! Which foods help you to maintain healthy weight without cravings and binges? Tired of the yo-yo weight plan? Let's maintain healthy weight without "dieting"!(non-pharmaceutical support only, please)See More
Consider posting in our many Forum Discussions or Groups, start your own "About Me" thread, or create a Blog post about natural health and healing!
We love photos of kids enjoying whole foods too!
Glad you joined us. Invite your friends!
Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.
The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)