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ann gibert replied to Sherry England's discussion Natural Remedies for GERD
"Kombucha is easy and delicious.  My son has been making it, and has discovered that the secondary additions. like orange juice, ginger, etc are fabulous.  Also, try using Lady Gray tea as the initial liquid, then do the secondary with…"
Feb 22, 2012
ann gibert replied to Sherry England's discussion Natural Remedies for GERD
"He may have to stay on them, but you can make a tea with aijwan seeds (it's an Indian spice) that may help some.  Steep 1 tbsp in a cup of hot water.  It helps more with gas than reflux, but maybe if he can reduce the gas, that will…"
Feb 12, 2012
Catherine Mikkola replied to ann gibert's discussion My first green breakfast in the group 21-Day Green Breakfast Challenge!
"Thanks!"
Feb 3, 2012
got greens? replied to ann gibert's discussion My first green breakfast in the group 21-Day Green Breakfast Challenge!
"Oh yes, there is sooo much you can do with a Vitamix - you can put pretty much any food in it and blend it smooth. Makes fantastice Whole Food Juice!"
Feb 2, 2012
got greens? replied to ann gibert's discussion My first green breakfast in the group 21-Day Green Breakfast Challenge!
"We use an Omega Vert and a Kempo Green Power. Both great juicers. We had a Champion and found the same thing that you did - had to cut things up too much plus with the amount of juice we made - it came out warm."
Feb 2, 2012
Jennine replied to ann gibert's discussion My first green breakfast in the group 21-Day Green Breakfast Challenge!
"You can blend up a bunch of veggies and make a real nice soup adding an avocado, maybe some garlic and top with  nutrtional yeast and sprouts or sprouted nuts.  You can also take juiced veggie juice like carrot, cucumber, etc. and add to…"
Feb 2, 2012
Catherine Mikkola replied to ann gibert's discussion My first green breakfast in the group 21-Day Green Breakfast Challenge!
"Well, I actually have a vitamix that I bought recently. I am still learning what all it can do. So, would you take a bunch of veggies and process them in the vitamix, then just drinks that? Can you put things like beets and cauliflower…"
Feb 2, 2012
ann gibert replied to ann gibert's discussion My first green breakfast in the group 21-Day Green Breakfast Challenge!
"I would get a Vitamix instead.  They are expensive, but are worth it.  I bought a reconditioned one from the company and have been very happy with it.  I have also seen them at Costco recently.  They are much more multifunctional…"
Feb 2, 2012
Catherine Mikkola replied to ann gibert's discussion My first green breakfast in the group 21-Day Green Breakfast Challenge!
"I'm curious about what brand of juicer people like.  I have a Champion juicer,  but I don't really like it that much.  You have to cut things up pretty small before they'll fit through the shute and it seems like it…"
Feb 2, 2012
Jennine replied to ann gibert's discussion My first green breakfast in the group 21-Day Green Breakfast Challenge!
"We had  bacon, sweet potatoes fried in bacon, kale and onions fried in bacon fat and eggs."
Feb 2, 2012
ann gibert replied to ann gibert's discussion My first green breakfast in the group 21-Day Green Breakfast Challenge!
"I love my Vitamix! "
Feb 2, 2012
Laurie Wolfrum replied to ann gibert's discussion My first green breakfast in the group 21-Day Green Breakfast Challenge!
"I just got a vitamix over the weekend (yeah!) and made a delicious (mud colored) smoothie: loads of spinach, two oranges, frozen strawberries, frozen blueberries, frozen banana, one kiwi.  Drank it throughout the day.  Had a salad  as…"
Feb 1, 2012
got greens? replied to ann gibert's discussion My first green breakfast in the group 21-Day Green Breakfast Challenge!
"Today was a family Juice morning! We juiced: 9 carrots 1 apple 1 lemon 1 large beet 2 celery stalks 1 cucumber 1 chunk of ginger (about 1 TBS) 1 fennel stalk 2 large collard leaves 1 large red chard leaf 4 beet green leaves 2 cups spinach This…"
Feb 1, 2012
Joni Zander replied to ann gibert's discussion My first green breakfast in the group 21-Day Green Breakfast Challenge!
"My green smoothie this morning is: 1 banana, peeled 1 orange, peeled 1/4 beet, peeled (this is great when you are drinking your smoothie in public - makes it look nice and pink!) three beet green leaves with stems (these were big beets!) a wedge of…"
Feb 1, 2012
Donna Lee LeBlanc replied to ann gibert's discussion My first green breakfast in the group 21-Day Green Breakfast Challenge!
"This is such a great idea! Would love to get some leafy greens into my kids, I'm thinking "chocolate shakes" for them may be in order after dinner tonight. :)  "
Feb 1, 2012
Catherine Mikkola replied to ann gibert's discussion My first green breakfast in the group 21-Day Green Breakfast Challenge!
"My breakfast was pretty similar for Ann's, only I'm calling it a smoothie.  :)  I took almond milk and added 2 teaspoons of Dr. Ben Kim's Greens, a scoop of Berry Hemp Protein Pwd, a cup of frozen blueberries, some frozen…"
Feb 1, 2012

Profile Information

How did you learn about the "Heal Thyself" site?
Invite from a fellow home-schooler
What does "holistic" mean to you?
being healthier
How long have you been interested in holistic living?
20 years
a little about me
I am 51, recovering from Crohn's disease.
Professional or business affiliations?
United Methodist pastor

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At 4:54pm on September 7, 2010, Pat Robinson said…
Welcome!

Consider posting in our many Forum discussions or Groups, start your own "About Me" thread, or create a Blog post about natural health and healing!

We love photos of kids enjoying whole foods too!

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