"I am sooo sorry for taking this long to reply PLEASE forgive me. Ok well Dom is the King of Kefir.
Seriously, I kid you not, there is nothing this man doesnt know or hasnt researched about Kefir.
So from me to you here is the website. Please know…"
Heal Thyself!
~ Food Has Power ~
Sara's Groups
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Making our own cleaning …
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Making our own body care…
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Sara's Page
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"Thats how I got mine. A lovely stranger in my city had some to spare, so she gave me 2 tbs full in a little jar.
That was 4 weeks ago and now I have so much its silly. So what I cant give away goes to my chooks..lol"
"You can "slow " it down as per se, by popping the extra grains in a container with just enough milk to cover them, in the fridge.
Or you can give some grains away.. feed them to the chickens.. Turn some of your "milk grains" into…"
Making our own cleaning products
What do you love about homemade cleaning products? How have you benefited from making your own cleaning products? What are your favorite ingredients & ingredient sources and recipes?Overwhelmed? Where to start? • Favorite Topics • Extensive …See More
Intro to Soaking Grains
What do you love about soaking grains/baking whole grains? How have you benefited from soaking grains/baking whole grains? What are your favorite soaking grains/baking whole grain resources? (soaking grains/baking whole grain support only, pleaseSee More
Making our own body care products
Which types of products are you interested in finding natural alternatives for? • shampoo • foot care • nail treatments • shaving cream • spa treatments • lotions • scrubs • toners • balms • masks • conditioners • foot soaks • tooth powder • massage oil • lip balm • bath salts • deodorant • hair care • baby care • make up • perfume ?? Join the discussion! What are your favorite ingredients & ingredient sources and…See More
Explore Growing Your Own Food
What do you love about growing your own food? How have you benefited from growing your own food? What are your favorite Organic Gardening resources?Overwhelmed? Where to start? • Favorite Topics • Extensive …See More
Intro to Ferments
Which ferments are you interested in finding recipes for? • beer • bread • buttermilk • ceviche • cheese • chocolate • chorizo • cider • clabbered milk • coffee • condiments • cortido • crème fraiche • elderberry wine • filmjolk • fish sauce • garlic • idli/dosa • Jun • kefir • ketchup • kimchi • kombucha • kvass • mead • miso • natto • olives • pepperoni • pickles • porridges • pre-soaking • …See More
"Appreciate the great read. Thank you"
Profile Information
- How did you learn about the "Heal Thyself" site?
- What does "holistic" mean to you?
- the complete self, physical spiritual
- How long have you been interested in holistic living?
- 3 months
- a little about me
- I am 36 and a Mum of 2 teens. We are trying as a family to change our lives for the better inside and out.
I enjoy gardening, raising chickens and loving my family.
- Professional or business affiliations?
- I am one of 3 people involved in a smallhold of free range pigs.
I am also the owner of a small business called Itty Bitty Bumnuts.
Comment Wall (3 comments)
- At 7:54am on September 17, 2010,
Pat Robinson said…
- :-)
Have a healthy day!
Pat
- At 11:41pm on September 14, 2010,
- Thank you for your generosity. :-)
Pat
- At 4:53pm on September 7, 2010,
- Welcome!
Consider posting in our many Forum discussions or Groups, start your own "About Me" thread, or create a Blog post about natural health and healing!
We love photos of kids enjoying whole foods too!
Glad you joined us.
Pat
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Disclaimer
Wellness is an active process of personal accountability.
This list shares personal experience and information only and should not be taken as medical advice. All opinions and information shared are the views of the individual member.
Everyone must use her own discretion and judgment to determine whether you are comfortable or need to seek professional assistance. We are not your doctor.
The information contained in these pages is not intended to take the place of your health professional's advice. It is derived from our personal experience and research, and may shed light on your health complaints. In case of serious ailments which may not respond favorably, please seek the counsel of a qualified health professional.
"What do you expect the doctor to do? He can only prescribe something that will mask the symptoms until you heal yourself. He can not heal you."~ Gitti
Heal Thyself!
“Let thy food be thy medicine and thy medicine be thy food.” --Hippocrates (460-377 B.C.)
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