Missy Albright
  • Female
  • Palmyra, PA
  • United States
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Candida-getting started with milk kefir and need some help
2 Replies

Hi,  I have candida, leaky gut, and adrenal fatique.  I am seeing a wellness coach and she sent me some recordings of Donna Gates, who created the Body Ecology Diet.  Listening to the recordings, it…Continue

Started this discussion. Last reply by Libby Stancell Feb 12, 2012.

 

Missy Albright's Page

Latest Activity

Missy Albright added a discussion to the group Intro to Leaky Gut Syndrome
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Need help understanding leaky gut

Hi,I just got diagnosed w/maldigestion and leaky gut.  I definitely have food sensitivities.  I haven't been tested as of yet only because I'm seeing a ND and my insurance doesn't cover it.  What I don't understand is how some food passes through and causes allergies and some food doesn't.  If I eat wheat and a chunk of food passes through my gut, my body attacks it and I develop an intolerance for wheat.  Why doesn't that happen with kale (only an example)?  Why doesn't everything I eat cause…See More
Mar 8, 2012
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Libby Stancell replied to Missy Albright's discussion Candida-getting started with milk kefir and need some help
"Be careful with the milk kefir.  Donna suggests not including dairy in your diet during the initial phase of cleasning because you may have a difficult time digesting.  If you have access to grass-fed raw milk that you can make kefir from…"
Feb 12, 2012
Patsy Randolph replied to Missy Albright's discussion Candida-getting started with milk kefir and need some help
"Not much of an expert here but... You can refrigerate the kefir after removing the grains. Adding to a smoothie is the best way to start, hides the taster but not too much to start. When I started I started with drinking it straight - about a…"
Jan 13, 2012
Pam Genant and Missy Albright are now friends
Jan 8, 2012
Missy Albright posted a discussion

Candida-getting started with milk kefir and need some help

Hi,  I have candida, leaky gut, and adrenal fatique.  I am seeing a wellness coach and she sent me some recordings of Donna Gates, who created the Body Ecology Diet.  Listening to the recordings, it seems like the common thread to healing is young coconut kefir, cultured vegetables, minerals, no sugar (at least until healed) except green apple, cleansing, & pro-biotic diet.  I plan to continue with a pro-biotic diet..kefir, cultured vegetables, etc. to maintain a healthy gut.  That being…See More
Jan 7, 2012
2 Comments
Missy Albright updated their profile
Jan 7, 2012
Missy Albright joined Pat Robinson's group
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Candida & Food

Support resources for dealing with candida from a whole foods perspective. Which foods trigger your candida? Which foods soothe your candida? What are your favorite candida resources? (non-pharmaceutical candida support only, please) Overwhelmed? Where to start?      •  Favorite Topics        •  Extensive …See More
Jan 7, 2012
Missy Albright joined Pat Robinson's group
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Depression & Food

Support resources for dealing with depression from a whole foods perspective.Which foods trigger your depression? Which foods soothe your depression? What are your favorite depression resources?(non-pharmaceutical depression support only, plSee More
Jan 7, 2012
Missy Albright joined Pat Robinson's group
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Explore WAPF/Traditional Foods

What do you love about WAPF/Traditional Foods diet? How have you benefited from WAPF/Traditional Foods diet? What are your favorite WAPF/Traditional Foods resources?(support for WAPF/Traditional Foods only, please)Overwhelmed? Where to start?      •  Favorite Topics        •  Extensive …See More
Jan 7, 2012
Missy Albright joined Pat Robinson's group
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Explore Macrobiotic Diets

What do you love about Macrobiotic Diets? How have you benefited from Macrobiotic Diets? What are your favorite Macrobiotic resources? (support for Macrobiotic Diets only, please)See More
Jan 7, 2012
Missy Albright joined Pat Robinson's group
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Explore Raw Food Diets

What do you love about Raw Food Diets? How have you benefited from Raw Foods? What are your favorite Raw Foods resources? Overwhelmed? Where to start?      •  Favorite Topics        •  Extensive …See More
Jan 7, 2012
Missy Albright joined Pat Robinson's group
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Explore Growing Your Own Food

What do you love about growing your own food? How have you benefited from growing your own food? What are your favorite Organic Gardening resources?Overwhelmed? Where to start?      •  Favorite Topics        •  Extensive …See More
Jan 7, 2012
Missy Albright joined Pat Robinson's group
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Food and Behavior

What associations have you found between food and behavior, especially as it relates to toddlers and young children? Which food additives or food issues have you explored?(non-pharmaceutical support only, please)See More
Jan 7, 2012
Missy Albright joined Pat Robinson's group
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Intro to Leaky Gut Syndrome

Damaged Villi - Antibiotics frequently? What do allergies, asthma, eczema, insomnia, thyroid, gluten-intolerance and auto-immune issues have to do with Leaky Gut Syndrome? How can we heal our gut with food?!(non-pharmaceutical support only, please)Overwhelmed? Where to start?      •  Favorite Topics        •…See More
Jan 7, 2012
Missy Albright joined Pat Robinson's group
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Making our own cleaning products

What do you love about homemade cleaning products? How have you benefited from making your own cleaning products? What are your favorite ingredients & ingredient sources and recipes?Overwhelmed? Where to start?      •  Favorite Topics        •  Extensive …See More
Jan 7, 2012
Missy Albright joined Pat Robinson's group
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Moods & Foods

Support resources for dealing with mood issues from a whole foods perspective. Which foods trigger mood changes? Which foods stabilize your moods? What are your favorite mood & food connection resources? (non-pharmaceutical support only, please)See More
Jan 7, 2012

Profile Information

How did you learn about the "Heal Thyself" site?
Through a search...milk kefir vs water kefir.
What does "holistic" mean to you?
Holistic is looking at the whole picture not just a symptom. Symptoms are just that...symptoms of a whole. Healing oneself through food, herbs, therapies, etc.
How long have you been interested in holistic living?
My journey started about 3 years ago when I signed up for a low glycemic eating program. My interest grew with every bit of info I learned. I can't get enough. Everything I see on eating for health I have to read.
a little about me
I am a stay at home mom. My daughter is 8 and my son is 5. We homeschool. I love animals...especially dogs..have 3.
Professional or business affiliations?
Holistic pet food..
www.mollymoospetfood.com

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Wellness is an active process of personal accountability.

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